Now let us examine the general Practice, and the Motives which influence it; that no Injustice may be done in a Treatise that aims at the general Good of Mankind. Mothers and Nurses observe, that a new-born Child has no Support of itself; the Head leans on one side or the other; and the Body sinks as it were into a Heap: to remedy which, and to prop up the helpless Babe, they put what is call’d a Stay to its Neck, they roll a Flannel many times round its Body, and at the Expiration of a Month it is usually coated: that is, it continues when undress’d with the Roller; and in the Day Time when dress’d, it wears a Stay about the Waist. The Stay to the Neck is left off in some Months, and the Roller in about a Year; some sooner, some later: but the same Method is used both to Boys and Girls. The first, second and third Stays are usually very soft and plyable; but after that, when a Child approaches to two Years old, they are then made stronger, that is, stiffer to the Feel; and these Sort are worn by Boys ’till they are breech’d, and by Girls their whole Lives. Nurses urge, that Children are helpless, cannot sit upright, nor be toss’d about without them. And I rememberan eminent Surgeon, late of one of our Hospitals, once told me, that a Child was brought to him with several of its Ribs crush’d inward by the Hand of the Person who had been tossing it about without its Stays.
But as I have just observed, it is not in Infancy only that Stays are used; but in one Sex, ’till four, five, or six, Years old; and in the other for Life. The Solicitude of Parents about Shape, is chiefly confin’d to the Girls; Boys, when breech’d, like Eels, twist themselves into a thousand Forms, and prove strait at last; while the Girls, with less Freedom and more Anxiety, seldom come off so well. Still Mothers contend for the Necessity of Stays; and maintain from Experience, that the Shape, instead of being hurt with them, is spoil’d without them. Here then is the grand Point, whether Nature requires these Props or not; the Learned say they don’t; general Practice says they do: the Learned recommend that Nature be left to Fashion the Parts herself; but general Practice contradicts this: and who will take upon them to decide so important a Matter? for me, I confess it is too much.
When I read or hear the Opinion of skilful Men, and weigh their Reasoning, I heartilyconcur with them; and when I see an exquisite Shape under a judicious Mother’s Management, I am inclin’d to applaud her Judgment, and commend the Choice of her Stay-maker. However, that I might not leave this Head and determine nothing, I have already recommended to Parents to exercise their own Judgment, and to seek that of others; whereby many of the Errors, become general thro’ Ignorance and Time, will be removed. The Learned, unless dogmatical, will be brought to allow, that Stays may often be worn without the least Injury; that as Girls are by Nature more tender and delicate than Boys, many of them would have been deformed either thro’ bad nursing, or some inbred Infirmity, tho’ they never had worn a Stay in their Lives: and Parents will be convinc’d, that while Nature is labouring to compleat their Children’s Growth, both Health and Beauty greatly depend on their not being braced injudiciously.
As I am speaking of Health and Beauty, it will not be improper to observe, that with regard to the outward Form, what is most agreeable to see, is often most conducive to Health and Strength. Thus the Dancing-master has Power to confer many Advantages on his Scholars. That Command and freePlay of the Joints of the Knees, with the Habit of keeping them unbent but when necessary, and the proper turning out of the Toes, add great Firmness and Grace both to standing and walking: that graceful Power of the Arms, the easy Fall, and the dropping of the Shoulders from the Neck, gives a pleasing Distinction of the bred from the unbred: and the keeping the Body upright, and throwing forward the Chest, are besides being great Beauties, vastly conducive to the free Exercise of the Lungs, and to the proper Action of the wholeViscera.
But while this Part of Education is justly commended as conducive to Health, and pleasing to behold, what shall we say of those, who under the Appearance of increasing their Beauty destroy it; and who, while aiming at Health, often deprive themselves of Life. I have shewn that bodily Defects are more or less the Lot of all Mankind; but where Judgment free from Error can rectify them, we have Power to do it. If we can find a Cure for Diseases born with us, we certainly may and ought; if we can increase our Strength, and add Graces to Nature, we undoubtedly should; we may curl our Hair, increase its Growth, or cut it off; we may and ought to comb or shave our Head, pare our Nails,and scour off all that Foulness which Nature throws out upon the Surface of our Body, and maintain a constant Cleanliness: But all this does not imply that we may give ourselves a new Face; and yet little less is frequently attempted. When Nature is oppressed within us, she often, for our Relief, throws out the Malady upon the Skin; if it happen to be on the Face, we grow restless and impatient; we are ignorant of the Kindness done to us; and to remove the Blemish to our Beauty, we unadvisedly drive back the redundant Humour; perhaps on our Vitals; and thus fall a Sacrifice to our Pride or Ignorance.
There is a Practice, particularly among the Great, shocking to Nature and to Reflection; that of using Paint. Paint is to the Face, what Affectation is to the Mind: as the one is a ridiculous Mimic of amiable Qualities we are Strangers to, so the other is a ridiculous Affectation of Beauty we cannot reach. But while Paint disappoints those who are attach’d to it, by conferring false Beauty, it is attended with the Mischief of impairing real; and many who by Nature alone would be comely in the Decline of Life, are, by this odious Practice, hagged even in Youth. Temperance, Exercise, good Hours, and a chearfulMind, will best preserve the Bloom of Life; but such is the present Age, such the prevailing false Taste, that Error is confounded with Error, and our corrupt Judgment is still farther corrupted. There was a Time that Paint was designed to give a false Bloom when the real was declining; but now it is used to hide even the natural Bloom: it is made an Instrument to destroy that Beauty which Providence has bestowed; and instead of being grateful for the Blessing, it is shamefully hid under a pale Enamel, or a dead White! What an Indignity, what an Affront is this to the Author of all Nature, to the Bestower of all Blessings!
LordHallifax, in his Advice to a Daughter, goes so far as to dissuade her even from the Use of Sweets. “Those Ladies (says he) who perfume themselves, will be strongly suspected of doing it to conceal some other Stink.” Cleanliness is to be preferred to every foreign Aid; for tho’ it is certain, that Nature throws off some offensive Matter, whether perceptible or not, by the several Organs given for those Purposes, yet daily washing the Mouth, combing the Head, and using every other Means of Cleanliness, bids much fairer for rendering us inoffensive to others, than the general and immoderate Useof Perfumes. And therefore I cannot but concur with this noble Writer, in dissuading Parents from introducing among their Children the Custom of seeking foreign Assistance in order to be sweet. Should I add to this, that continually striking on those Nerves which convey the Sense of Smelling to us, is prejudicial to our Health, I should advance no more than what many learned Men hold as a Truth.
But there is another Pretext for using Sweets, which must not pass unobserved; that of keeping us from being sensible of the various Smells around us. It is true that those are sometimes so grossly offensive, as to justify, and even demand, our shutting them out: but in general, there is too much false Delicacy, too strong a Tincture of Pride, and too little Sense of our own Infirmities in this Practice. On these last Heads then I must beg Leave to admonish Parents, even of the highest Rank (should this little Work ever fall into their Hands) to be greatly circumspect with regard to their Children; that they be careful to give them a due Sense of the Blessings Nature has bestowed on them; that they point out to them the most rational Way of correcting natural Defects; and above all, to imprint on them a just Detestationof every Practice which has a Tendency to raise their Vanity, and add Fuel to their Pride. To this end, Parents should convince their Children, that the fashionable Cosmetics greatly endanger Health; Paint debases both the Face and the Mind; the wanton Use of Perfumes is an Error in Principle, and all are fraught with mischievous Effects.
It may be urged, that Children are not subject to the Use of these things, at least while Children: I grant it. But my Readers must observe, that when I enter on a Topic, I am naturally led thro’ it; and as we never stand still in Life, so Parents must bring their Ideas forward, and consider their Children as always advancing. Nay I may without Impropriety say farther, that Vanity is one of the first things that Children learn; and it demands the early Attention of Parents to keep it under, by discountenancing the Practice of every thing which tends to support or cherish it.
Parents are naturally anxious to have this first Entrance on the Stage of Life got thro’ with Success; and I flatter myself, that the Rules already laid down will conquer, or at least lessen the Difficulty attending it. How eager are all good Parents to see their Children weaned; to have them firm on their Feet; to find their Mouths full of Teeth;and to hear them prattle: nay there are many, particularly Fathers, who think their Children of no Importance, at least they have no Pleasure in them, ’till these are effected. That nothing therefore may obstruct this Progress, I will here add a Word or two more.
It is a Point much disputed, whether a young Child is better or worse for wearing Shoes and Stockings; for my own Part, I think they are both: but, as this may seem a Paradox, I will explain myself. The Disuse of Shoes and Stockings is to make Children hardy; but my Readers will remember, that unless Regard be had to Time and Season, they may cramp their tender Limbs, and do them great Harm. Stockings therefore cannot with Prudence be totally neglected, lest it prove a Neglect to the Child; and Shoes, when they are put on it’s Feet, are, besides being not so disagreeable to see, much safer to walk about in; as nobody can answer that Pins, Splinters, Stones, and various other things will not sometimes fall in their Way, even on the smoothest Floor, or a Carpet. Thus much in their Favour: but what I have to say against them is not less significant. According to the usual Method of managing Children, they wear no Clothin the Day-time after five or six Months old; and then, if they are not carefully watched, they will frequently wet themselves, and thereby make Shoes and Stockings an Impediment to their thriving, by soaking them, as it were, in Wet, Cold, and Nastiness. Either then let a Child be kept clean with them, or intirely go without them; for of two Evils, it is always most eligible to chuse the least.
But a little Judgment and Attention would obviate this Inconvenience; for as even Infants are not without various Ways of shewing their Wants, an Attention to these, and a Method of putting them regularly into their Chair, would be very convenient both to Mother and Child: and if notwithstanding this, it should by chance wet itself, having dry Shoes and Stockings always ready to put on, would prevent any ill Effect.
I am of Opinion, that Parents are often too eager to have their Children walk; by which, they take such Means as serve to retard it. Two things much in use manifestly keep Children back, viz. much sitting, especially with their Cloaths up, and much standing. They should never sit long in their Chair, nor be left to support the Weight of their Bodies, while their Jointsand Limbs are tender. Let them by all means feel that they have Feet, but let them not be left alone, ’till Time, Air, and Exercise have strengthened their Solids, and given them a lasting Firmness.
But we will now suppose that these first Difficulties are all surmounted. Parents have still many things to do, which require indeed Attention, but neither need, nor ought to be accompanied with any considerable Degree of Difficulty or Pain.
Notwithstanding a Child is advancing, I still recommend, that Milk and Water with Bread, or Milk-porridge, or Rice-milk, be it’s constant Breakfast. Parents may sometimes alter their Course, may easily contrive little Changes in a Child’s Diet, that will be very pleasing, without either seeming to humour it, or varying it so sensibly, as to hurt the Quality. For Example, in Summer, pour warm Water on Milk to take off its Rawness, and let the Child with a Piece of Bread bite and sup: in Winter let it have Milk-porridge, or Rice-milk. Milk is accounted to lose of its natural Sweetness by boiling; therefore in general it should be avoided.
But there is another Principle Parents are to act by, viz. a Child’s Habit of Body. Nothing is more certain than that our Food may be made our Physic; and if our Judgment went Hand in Hand with Nature, we should happily escape many bodily Infirmities, many grievous Evils: for it would then be easy to see when she is regular, when not; whether she wants a Curb or a Spur; whether she is robust or delicate; or, in fine, whether she has any Bias, and where. To familiarize this, let me observe, that where a Child is hot, dry, and costive, Parents should sometimes desist from the Use of Milk, and give it Water-gruel, either with or without Currants; or very small Broth, or Milk-porridge, which last is rendered opening by the Oat-meal. So likewise, where the Bowels are weak, and there is an habitual purging, the Child should be kept more closely to Milk; have Rice-milk, Rice-gruel, or Broth thickened with Rice; or thick Milk, or hasty Pudding made with Milk and Flour. Of one or other of these things, as Occasion serves, a Child may properly breakfast as long as the Guidance of Parents will be necessary: and when it is no longer a Child, but comes to act for itself, it will not be easy to find more wholesomeFood. Tea, Coffee, and Chocolate are the most usual Breakfasts in lieu of these. Tea has been spoken of already. Coffee is hot and dry; it is rather fit for a Medicine than a Meal, and should be used with Judgment; it is manifestly a Cephalic, and sometimes removes a Head-ach instantaneously as if it were by Magic; but intemperately used, it is very apt to sink the Spirits, and bring on Tremblings. Chocolate has a nutritious, balsamic Quality, yet it disagrees with many People; it does not sit easy on every Stomach; either from the natural Property of the Nuts, or from its being made too thick, and sometimes drank with Milk, which renders it still heavier. But, generally speaking, Tea is the Breakfast for Children, which is often made worse, by being accompanied with hot Bread. I have seen a Mother so cruelly kind, for so with Truth we may call it, as to give a young Child all the Crum of a hot Roll for its Breakfast; and this repeated every Day, till it had lost not only it’s Appetite, but almost it’s Breath.
There is nothing Parents should more promote in their Children than the Love of Bread; they should be taught to eat a great deal of it with their Meat; be taught to eatit sometimes alone; but not be suffered to eat it quite new: for the Custom of cramming Children with hot Bread, is one of the Ways that make them unhealthy, without Parents being aware of it.
Butter is allowed to yield great Nourishment, but there are Objections which Parents must not disregard. It often rises in the Stomach, is apt to give that Pain which People call the Heart-burn, and is judged to be frequently the Occasion of Childrens breaking out, by obstructing some of the Glands. Butter therefore should be eat much more sparingly than usual, and great Care should be taken that it is never rancid.
Cheese is a kind of Food which Children are naturally very fond of; and, if left to themselves, will eat it to an immoderate Degree. I have observed before, that little Changes in a Child’s Diet are at times very right; particularly to prevent any Dislike to certain things, either from Disuse or Affectation; but when Cheese comes in turn to be the Meal, it should be under great Restraint. Suppose, for Example, a Child’s Supper is to be Bread and Cheese, the Bread should most certainly be considered as the Meal; a very small Quantity of Cheese to give it aRelish, and convey it down, is all it ought to have. Cheese, tho’ nutritious, should never be eat in large Quantity; it gives Children a restless painful Fondness for what is relishing, and takes off their Appetite from more wholesome simple Diet; it is found to disagree with many Stomachs; toasted, it is particularly bad, and difficult to digest; and it has often a Pungency, which creates Heat, Thirst, and Costiveness.
Flesh Meat has already been touched upon; I will here add, that besides the Parents Care that Children do not begin too soon with it, nor eat it intemperately, they must pay a due Regard not only to the Quality of the Meat they give them, but to the Time and Manner of eating it.
Physicians are of Opinion, that Animal-food is not in Perfection ’till full grown; for, like unripe Fruit, their Juices are crude, and always more or less improper to mix with our Blood, ’till they are in a State of Maturity: hence it appears, that Beef and Mutton are more wholesome than Veal and Lamb. Nor should Beef, as the Fibres of it are very strong, be eat too freely by those whose Digestion is weak; and when renderedharder by lying long in Brine, it is still more improper. Pork, tho’ a favourite kind of Food, is in several Respects improper to be eat frequently; it is extremely apt to offend the Stomach; it has a remarkable Tendency to bring on Purgings; and it is suspected not to form so pure a Chyle, and to be more disposed to load the Blood with those Particles which create scorbutic Disorders than any other Meat. Upon the whole, no Meat is so universally suited to our Nature as Mutton. For after all our Labour and Expence to obtain greater Rarities, after we have fatigued ourselves with Sport, hunted down defenceless Creatures, brought to the Ground the most wary Birds, and cloyed ourselves with the choicest Viands, we find perhaps a truer Relish, and a better Appetite for a Mutton-chop. So Topers, after spending the Night in search of the richest Wine, after rioting in Excess, and wearying the Tavern-waiters to please their Palates, seek Comfort and Refreshment in a Glass of Water.
Fish is a sort of Diet extremely improper for Children. I would recommend to Parents never to let a Child so much as taste it for the first seven Years at least. If it were nothing more than the Danger of Bonessticking in it’s Throat, it is enough to alarm prudent People; but most kinds of Fish are naturally flabby, cold, and watry; are very unfit for young Stomachs, and usually made more so, by being accompanied with rich Sauce.
Children should not be debarred Fruit; but the Use of it requires some Attention; 1st, It should always be good in its Kind, and ripe. 2dly, Regard is to be had what Sort agrees, and what disagrees. 3dly, Some Limitation as to Quantity. It is a disputed Point whether we may eat Fruit in a Morning; other Nations do frequently, we seldom. InFrance,Germany,Switzerland, and many other Places, the People always eat Bread with their Fruit; and it appears so rational that I believe it were better that we did too. Fruit gives some a Pain at the Stomach, others not; Apples, Currants, and those Kinds, which, tho’ ripe, have still a Degree of grateful Acidity in them, usually agree best. Pears and Plumbs, especially theOrleansPlumb, have a Tendency to bring on Purgings, which sometimes terminate in a Bloody Flux and Death; and therefore should be given to Children with great Caution: but, in fine, Experience here, as in many other things, is to be our Guide. One general Rule I would recommend, whichis, that the Skin or Rind of all Fruit that is in any manner tough, be not eat. It is the Pulp and juicy Part of the Fruit which refreshes us; and Nature, to preserve these, has wrapped them up in a tough kind of Coat, which is judged by many to be very unfit to take into the Stomach. I must not omit to speak of Nuts. I observed before, that merely from the Danger of Bones Children should be kept from Fish; so, had Nuts no other Effect than loosening the Teeth by frequent cracking them, which they do manifestly, they should never be meddled with; but in Fact they have. I have seen People eat Walnuts ’till they could scarcely breathe; the famousBarcelonaNuts, besides the Substance or fibrous Part of them, often abound with a rank kind of Oil; and even our own Hazel Nuts and Filberds, when eaten in any Quantity, are apt to create Thirst, cord up, as it were, the whole Chest, and produce Coughs.
Self-gratification on one hand, and Self-interest on the other, have introduced several Trades the World in general might dispense with; two of which demand my Observation, viz. the Confectioner and the Pastry-cook. That these Trades have their Use I do not deny. A Nobleman, according to the Rules of Politeness, cannot makean Entertainment without a Desert; thus the Confectioner becomes necessary: in inferior Life, the Coarseness of the Entertainment is taken off by the Assistance of the Pastry-cook: all which may be reasonable, if reasonably used. But when I consider the general Misapplication of these luscious Dainties to Children, I cannot but condemn it.
If a Child is sent to visit a Relation or Friend, the grand Compliment is, to apply to the Confectioner or the Pastry-cook; and ’till the little Visitor be crammed with Biskets, or Cakes, or Tarts, or Sweetmeats, or all in their Turn, and that even to a Surfeit, the welcome is not thought compleat. Still there is some Excuse to palliate this Mistake; the Child is considered as a Visitor; and these Excesses are the mistaken Effects of Good-Nature and Respect; both which are apt grievously to err against Judgment. But my Principals here are the Parents; for from them alone must come the Habit of doing right, and by them alone must the Error be prevented or corrected.
I have no Objection to a Child’s having a Tart or Bisket by Chance, but I am a profess’d Enemy to the daily Abuses committedwith them. If we view the Loads of Wigs, Tarts, and Cakes, every Day made at the Pastry-cooks, we must be astonished at their Consumption. The Truth is, People give these Things to their Children ’till they have made them sick, and then give them because they are sick. If a Person happens to call on a Friend where there is a Child indisposed, it is ten to one but they find a Tart in it’s Hands; Ah! poor thing, says Mamma, it has eat nothing to-day, so I sent for a Tart for it. That the Hands, the Face, the Apparel and Bedding of Children, imprudently indulg’d with this kind of Food, be constantly daub’d and besmear’d, is the least bad Consequence attending such Indiscretion; it has several other Effects, particularly on their Health; by vitiating their Appetites, engendering Crudities, and alienating them from more wholesome Diet.
But let us go lower into Common Life; and view the various Outlets fromLondon. What Swarms, what Multitudes of Children are there not in the Fields on every fine Sunday! And what is their Entertainment? Why, generally speaking, they are stuffed with a coarse kind of Pastry-ware made coarse on purpose for Children, who of allthe human Species ought not to touch it: then to compleat the Mischief, they are to wash it down with a foul, nauseous, heady kind of Ale, or other Malt Liquor. Yet when one opposes this Practice, as every one must with Hand and Heart, who has but a Head to guide them; Poor Things! cry the mistaken Parents, what! take Children into the Fields, and not give them a Bun! But how grievously does their dotard Fondness mislead them! Good Bread, with a very little Sweet Butter, wash’d down with Water, or clear well-brew’d Small Beer, would preserve their Health; while the only use of this Trash, is to impair or destroy it.
To reduce to Method what has been here said concerning Diet, I must observe, that next to the proper kind of Food, nothing is more conducive to Health than a Habit of eating Meals regularly. Children accustomed to eat all Day long are seldom healthy; besides, that it makes them disorderly, and often throws a Family into Confusion to gratify all their little Humours. The proper Breakfast has been already pointed out; their Dinner should be made of one Dish, only, unless by great Chance a passing Taste of a second; they should either eat agreat deal of Bread, or blend their Meat with Greens, Turnips, or other Garden Stuff; Pickles and all high Sauces should not be touch’d by them; and their Meal should be washed down with Water or light Small Beer. Their Supper may, like their Breakfast, sometimes be vary’d, as to the Auxiliary; Bread is to be the Repast; yet a small Portion of Butter, Cheese, Fruit, or Tart, may in their Turn accompany it: the Vehicle the same as at Dinner. But should a Child at intermediate Times, especially before Dinner, complain of Hunger, and fasting long might make it’s Stomach ach; in that Case nothing so good as a bit of Bread; and if used to it, it will eat it as eagerly as the greatest Dainty; but to see Children walk about a House with Tarts or Bread and Butter in their Hands, daubing every thing and every body they touch, is certainly wrong; being not only detrimental to their Health, but to their Manners too, as it is inexpressibly vulgar.
The Ideas of Parents may perhaps confine these Rules to the first Septenary of a Child’s Life; but I must here observe, that no essential Difference, no very material Changes can be made from this, even in the second and third Stages, without some Degreeof Error. Eating and Drinking are made too much the Business and the Pleasure of Life, to be consistent with either our Health or our Reason: Parents therefore who aim at acting on right Principles, must for the sake of these, teach their Children to be regular and temperate in the use of those. It is right that they begin early, that they set out well; but it is doubly so, that they keep them in the same Road; and as their Childrens Reason gathers Strength, convince them that they must never quit it, if they wish to live a long or happy Life: and that, of all human Gratifications, an inordinate Attachment to Eating and Drinking is the meanest, and most unworthy a Man.
Mr.Lockeproposes, as a great Means of preserving Health, that Boys (for it is for them only that he writes) have Holes made in their Shoes on purpose to let in the Wet; which (says he) being rendered familiar to them, will prevent their catching Cold. It is certain this Gentleman acts here upon a right Principle; but whether the Practice be altogether eligible, is a Doubt. Nothing is so hurtful to the Head, the Eyes, and the Breast, as catching Cold in the Feet; and therefore I cannot but concur with this ingenious Writer, in recommending the Use ofcold Water in order to make Children hardy. I have before advised, that young Children have their Limbs washed daily with cold Water; now as many things may be rendered familiar and easy by Custom, if, as they advance, their Feet were daily immersed in cold Water too, it would undoubtedly be of vast Service, and greatly tend to confirm their Health. But if this be never practised, or the Practice set aside, which is nearly the same thing, it demands double Care of the Parents to prevent their being liable to Colds.
To this End, Children’s Feet should be washed in Water a little warm’d; for it is extremely dangerous to make a sudden Derivation of the Blood up to the Lungs or Head, which is the natural Effect of cold Water. And it is for this Reason that People are never suffered to walk into a cold Bath, but are thrown forwards, that the Immersion may be total at the same instant. Nay, Mr.Lockehimself was so sensible of this, that tho’ he advises washing the Feet daily in cold Water, he would have it begun with in the Spring, and the Water luke-warm, and made colder and colder by Degrees: “For (says he) it is to be observ’d in this, as in all other Alterations fromour ordinary Way of living, the Changes must be made by gentle and insensible Degrees.”
The next Mean is, that Children have always dry Shoes. There is a great deal of Mischief attends the mistaken Delicacy of Shoes. Those who always tread on Carpets, who never go abroad without a Coach or a Chair, may perhaps wear with Safety the thinnest that can be made; but to see People in inferior Life, or those engaged in real Business, trampling thro’ dirty Streets, and soaking their Paper-soals in continual Puddles, is surely every way absurd: but as this Practice is evidently detrimental to Health, as it frequently occasions Coughs, sore Eyes, Head-ach, Rheumatism, and other Disorders, it is highly incumbent on Parents to keep Children free from these Dangers by using them, in Winter especially, to such Shoes as will keep them dry. On this Head it will not be amiss to give a Caution against Shoes that pinch. Parents must be attentive to this both in Boys and Girls, for many by this Means are made so tender-footed, and have such painful Corns, that they are a kind of Cripples their whole Lives: and are not only very uncomfortable to themselves, but are often thereby greatlydisabled from doing their necessary Business.
I must not here omit, so far as relates to Health, to mention Sleeping, and the Circumstances attending it. “Of all (says Mr.Locke) which looks soft and effeminate, nothing is more to be indulged Children than Sleep. In this alone they are to be permitted to have their full Satisfaction, nothing contributing more to the Growth and Health of Children than Sleep.” I have already with regard to Infants shewn, that they ought not to be disturbed from their Rest; and even past that Age Sleep affords them great Nourishment. Nothing certainly is more injudicious and unnatural than the Custom many Parents have of keeping their Children up late. If they wish them to be healthy, temperate, or wise, they must create in them a Habit of early going to Bed and early rising. As the many Conditions in Life oblige, or at least lead People to act differently, so it is extremely hard to fix precise Rules herein; but in general, ’till Children approach nearly to Men and Women, they would do best not to sit up to see, much less to eat, a Family-supper at nine o’Clock.
Lying on soft Beds is undoubtedly wrong; theFrenchhave a good Custom of putting a Matrass above the Feather-bed, which prevents their sinking into a Softness very prejudicial to Health. Soft Beds absorb too much of our Juices, cause a greater Waste than we can spare, enfeeble our whole Frame, and have a remarkable Tendency to give a Pain of Weakness in the Small of the Back, by heating the Reins.
Mr.Locke, amidst great good Sense, has some Notions a little rigorous, which probably are never followed, nor do they seem altogether needful. He proposes that a Child’s Bed be designedly ill made; that is, sometimes high, sometimes low, sometimes rough, sometimes smooth; for my part, I am desirous to banish every ill-judged Tenderness, every false Fondness; but as I write for the Use of both Sexes, and all Conditions, I cannot confine my Ideas to a Tent or a Cabin. Let Children by all Means lie on Matrasses instead of Beds, for the Reasons already given; let them lie with a Bolster only, and no Pillow, for it is not good for them to have the Head high; let them lie either on one Side or the other, and not on the Back; and let them lie prettystraight in the Bed, yet not fully stretched out, for that would impede the due Action of the animal Functions, and render Sleep less profitable to them. With regard to the Form of their Beds, I think, Decency requires that they be orderly and regular; nor is there any Fear that a Change of Bed will affect them, for most young People sleep sound wherever they are laid.
It has been generally said, that we should keep our Heads cool; and many on that Principle, even tho’ their Heads are shaved, lie without a Night-cap. I will not take upon me to determine the Matter, but observe, that the Night-air seems to require some Guard; and many are of Opinion, that lying with the Head warm is most healthful; and particularly good for the Hair, the Eyes, and the Teeth.
Another Observation I shall here make, is, the Error of sleeping in small Rooms, and by Choice in the lower Part of a House; it is certainly right that we should have Space for a due Circulation of Air that it may not become thick and foul, which is very common in close Bed-chambers; nor should we lie surrounded with Curtains, for that is confining ourselves to the Air withinthe small Compass of our Beds. Parents would do well to let Children lie with the Curtains undrawn; and even where they have tender Constitutions, drawn only at the Sides of the Bed; but never all round, unless really sick: for this Practice, however common, is highly erroneous.
Notwithstanding the general Rules laid down concerning Exercise, I must here observe, that as Children advance in Life, that is, when they approach to Men and Women, great Regard should be had to the Exercise suitable to their Circumstances and Constitution; but these are too many to admit of enlarging upon here. I will in brief observe, that those who are hale receive the greatest Advantage from walking; the tender, especially the Hectical, and those who have weak Nerves, cannot bear this Exercise to any Degree, but gain Strength and Vigor from riding on Horseback; and indeed it often happens, where walking cannot be borne without great Fatigue, and waste of Strength and Spirits, riding, on the contrary, not only gives Pleasure, but increases both. Where Infirmity is so great, which doubtless will sometimes happen, that neither of these Exercises can be pursued, then a Coach, or some ether Vehicle, shouldsupply their Place; for it is of great Consequence not totally to disuse Exercise: but Parents must remember this is too indolent in a State of Health; and is not by any Means to be encouraged by Choice. Besides these, there are many others under the Name of Sports and Pastimes, which if well regulated, and Care be taken that those engaged in them do not injudiciously drink cold Liquors, or otherwise expose themselves to inclement Seasons, are very salutary; such as Fencing, Dancing, Bowling, Digging, Gardening, and many others; all in their Nature good, and at times not to be shunned, especially by those whose Life would otherwise be inactive, those particularly who are devoted to Study.
There are yet some farther things relative to Health, which Parents must not disregard. Constitutions are so variously formed, that the same Employment which suits one Child, will not another. If one is closely confined to Study it will impair his Health, and either shorten his Days, or make him miserable: if another is engaged in a laborious Business, his tender Frame, perhaps, sinks under it: if a third is indulged in an easy Occupation, where Action would have suited his Frame, he becomesindolent, insipid, and infirm, a Burden to himself and others. Lastly, there are Occupations in Life whose Fumes are known to affect us; and some Regard should be had even to these, since the Health of our Children is concerned: not that I here recommend the Observance of each Nicety, or would have Children afraid of every Vapour that rises around them, or of every Employment that is accompanied with Labour: no; that would be making Life too painful, and fix in our Children an unmanly Timorousness, which would make them puny, frivolous or hurtful; and would be swerving from the Opinion of the greatest Men that have studied and wrote on these Subjects: ForHippocrates,Celsus, and all those who were best acquainted with what Physicians call the Non-naturals, maintain, that, besides Temperance and Air, Exercise, and that too of the most laborious Kind, particularly Husbandry, is indispensably necessary for Health. What then in general I here advise, is, that Parents, in settling their Children, have an Eye to their Health, at the same time that they study their Interest and Prosperity.
Having thus with real Pains, and an unfeigned Desire to promote the Welfare ofMankind, pointed out the general Means of preserving Health, and, I hope, set in a true Light those Errors which usually tend to impair or destroy it; if Parents seriously adhere to the one, and avoid the other, their Children will receive many and great Advantages therefrom. It may be urged, that the Treatment which suits one Child will not another; and that general Rules are always subject to particular Exceptions: I grant it. Still this does not justify those Parents who submit to no Rules at all. I have said before, that all Laws give Parents the sole Power of governing their Children; I may also maintain that the same Laws oblige them to do every thing to promote their Welfare. Those who are unacquainted with the Duty of a Parent, must learn; those who know, must practice. Let this Admonition then rouse the Attention of Parents; and let these Precepts serve as the Foundation, whereon to build the solid Health of their Children. The Constitution is like the Countenance, somewhat different in every one; where therefore any Deviations from Rule are the Effect of Judgment, I sincerely applaud them; and where any Principle here laid down proves erroneous, I chearfully submit to the Removal of it.
Many of my Readers will still perhaps expect, that something should be said concerning the manner of treating Children in Sickness; but they must remember, that I set out with no farther View than the preserving Health, by avoiding every Irregularity and Excess: and when Diseases happen, which cannot be obviated, nor even foreseen, it is not the reading a single Volume that will qualify Parents to undertake the Cure of them: no; they must apply to those who make it their Study and their Profession; to those whose Judgment, whose Integrity, and whose Diligence they can confide in. To this End I will here endeavour to point out to Parents the most rational Way of proceeding.
One would imagine, that nothing was easier to determine than this Matter; for what can be more natural in Sickness, than sending for a Physician? He who from his Youth has laboured to acquire Knowledge, who has devoted his Life to Study, who has searched into Nature, and discovered the most hidden Causes; who has sacrificed many even of the innocent Pleasures of Life, that he might become useful to Mankind; and who, to accomplish this, has spent perhaps a good younger Son’s Portion. Canany thing, I say, be more natural or more rational than this Proceeding? And yet, who is there that has any Knowledge of the World, that is acquainted withLondonparticularly, that does not daily see a very different Practice? Who is there that does not know, that the Apothecary, the Nurse, the Quack, and many others, oftentimes baffle the Physician, or keep him out of Play.
Every Nation is distinguished for some Peculiarities of it’s own. InFrancethe Physicians have but little Dignity, and their Fees are low; yet nobody in Sickness presumes to act without them; they are always call’d first: inEngland, the Reputation of Physicians is deservedly great; but their Fees are high, and they are usually call’d in last. As Sickness is in it’s Nature every Way expensive, as the Doctor’s Fee is always Gold, we cannot but be sensible, that there are many People in the Nation, who either from a Desire to contract the Expence, or from a Want of Ability to give the customary Fees, do not, at least ’till Danger threatens, send for a Physician. And it is for these, and other Reasons, that some Medium between the Patient and the Physician seems necessary: which Medium is no where to be found, but in the Apothecary.
Let us now enquire a little into the Nature of the Apothecary’s Business, and see of what Use he is to Mankind. Pharmacy, the Apothecary’s Art, is branch’d out of Physic; for as now the Apothecary sometimes prescribes, so originally the Physician was Apothecary too. An Apothecary’s Education is not so deep, nor his Application to Study usually so close, as the Physician’s: yet as Genius is not confined to the Physician, but is by Nature as capable of residing in the Apothecary; some Degree of Learning, an Acquaintance with proper Books, which are equally open to both, and constant Observation on Diseases, will certainly furnish him with a considerable Stock of useful Knowledge. Experience is the Mother of Wisdom. While the Physician is labouring at Theories, the Apothecary is perhaps deeply immers’d in Practice: and as all allow that nice Observation is of vast Use in Physic, while the one is searching into Causes, the other, if he improves as he ought the Opportunities he is furnished with, gains a Knowledge of Effects. Hence it appears, that an Apothecary is capable of being, not merely an useful, but a valuable Man to Society; and perhaps equally so, both to Patient and Physician. Physicianscould not keep up their Dignity, nor act with Safety without this Medium. Who is it they confide in that the Drugs are good, and the Letter of the Prescription faithfully adhered to, but the Apothecary? Who is it that gives the Patient that close Attendance he frequently wants, but the Apothecary? Who is it that has the Trouble of applying Leeches, of applying and dressing Blisters, of administering Vomits,&c.of watching the various Changes that arise, and of running in Pursuit of the Doctor to check some threatening Symptom, but the Apothecary? And who is it, in fine, that on every Emergency, in every real or fancied Danger, is called out of his Bed to administer some speedy Relief, or appease some groundless Fears of the Patient, or their Friends, but the Apothecary? Still all this, tho’ literally true, tho’ it proves the Apothecary (where a good one) to have some real Importance, yet it does not put him upon a Level with the Physician, much less justify the shutting him out from Practice. Those who deny that Apothecaries can sometimes cure Diseases, flatly contradict what every Day’s Experience proves; and those, who, to magnify them, depreciate the Physicians, are guilty of an Injustice, which can have no other Source than Ignorance, or an evil Mind:for, to put Things upon a fair Footing, the Apothecary should be considered as an Auxiliary; or, as I have before expressed it, a necessary Medium between Physician and Patient.
Health is a nice Affair; and Life precious to every Individual. The best Advice then I can give to Parents is, that they do not, where these are at Stake, hazard either one or the other by Indolence, or an ill-tim’d Frugality. Those who are rich, let them at once send for the Physician, especially if it be a Matter of Moment; and surely Prudence points out this to us: so those who cannot reach the best, let them take the next best; that is, where calling in a Physician would too sensibly affect their Circumstances, Prudence demands, that they employ a good Apothecary. And even these, tho’ they consult their Apothecary first, should strain a Point where Danger threatens; and neither attach themselves too closely to the Man who is fond of his own Judgment, nor condemn another’s Tenderness in proposing farther Advice. But I may on this Point say farther, that it is sometimes the greatest Proof of Wisdom in an Apothecary to desire the Advice of a Physician; for tho’ Diligence, Integrity, and many other Qualifications are highlynecessary in this Profession, yet none is equal to that Penetration, which gives him the Power of seeing Danger before it is too late to apply a Remedy.
As for the Calumnies, the Sneers, and the Misrepresentations of ignorant or designing People, such as Apothecaries and Physicians being in league together, and playing into one another’s Hands; the Eleven-pence in the Shilling; the cramming People with Physic they do not want; and much more of the like Nature; these are things that scarcely deserve any Notice. I have now been above thirty Years in the Business; have seen and done far from an inconsiderable Share; have attended with Physicians of every Rank, from those who first enter’d into Practice up to those who have reach’d the Summit; yet cannot charge either any single Physician, or myself, with even an Attempt to enter into an Association to the Prejudice of Mankind. On the contrary, I have seen some who have laboured with disinterested Zeal for their Benefit; not merely because they could not have their Fees, but because they would not take them. Here I cannot help observing how much the World is misled by Appearances; because People see an Apothecary with a good Suit of Cloaths on, they conclude he is above Want; and becausethey see another in a Chariot, they pronounce him rich: so too because a very few Physicians make Fortunes, they conclude, that all of the Profession are Wealthy. But how fallacious is all this! There is no Profession, no Trade in the Kingdom which we call genteel, that has so few rich Men in it as the different Branches of Physic. Many a Man in it, sensible that the World would have no Opinion of his Skill, if he appeared to Disadvantage, keeps up a Port with aching Heart; many a Chariot is in daily Danger of breaking down; and many owe their Stability more to their own Patrimony, to their Wives Portion, or some other fortunate Event, than to the Produce of their Business.
Two Things with respect to Sickness Parents are to guard against; one is, the Neglect of calling for Help in time; the other, that amazing Attachment to Nurses, and what they call good old Women. I esteem it a Misfortune in a Family, where a Physician or an Apothecary appears as regularly as the Baker; and to prove that I do so, I have said before, that our Food may often be made our Physic; and have pointed out many Ways to prevent Diseases: still it is a Fact, that all Errors are best rectified at the Beginning; and the sooner a Distemperis attacked, the sooner, in all Probability, will it be conquered. Good Women are extremely apt to treat physical People with Contempt; and this chiefly to magnify their own Skill. If they have any Knowledge, as some of them doubtless have, to whom principally do they owe it? Is it not from conversing with physical People, and seeing how they proceed? most certainly. And yet these same good Women shall wonder that any body sends for a Doctor or an Apothecary to a sick Child! What, they cry, do these People know about Children? A good old Woman is better than all of them. She must be a very good old Woman indeed, that knows more than Men who have made the Knowledge of Diseases the whole Study of their Lives. But supposing that Reason and Resolution get the better of this Weakness; Parents have still more to do; it is not enough that Medicines are prescribed, they must be sure that they are taken. For besides the Repugnance in the Child, there is a Difficulty perhaps in the Nurse; and if she thinks it wrong, it will be hard to set her right; and harder still, to prevail on her to give them to the Patient. Parents, in this Case, must either resolve not to ask Advice, or resolve to see the Medicines taken.
Nurses have a Province of their own, in which they are very valuable, that is, a diligent attentive Care; for in vain do Parents seek Advice, in vain do Physicians prescribe, if Nurses are negligent, unwatchful, or careless. But while I do them the Justice they deserve, while I acknowledge the Merit of their Station, and recommend that it be rewarded, I cannot help repeating to Parents, not to suffer them to baffle superior Knowledge. If any Change happens to the Patient, or a Difficulty arises unforeseen, let them suspend for a Time the Execution of the Orders given them; but let them not frustrate the Physician’s Intention, by throwing Medicines away, giving them by Halves, or giving something of their own added to it, or in it’s stead; and then concealing what they have done: all these things are grievously wrong, and every way unjustifiable, as they frequently disappoint the Patient, or disgrace the Physician. If a Nurse has made any useful Observation on the Patient (which all good Nurses sometimes will) there is not a Doctor in the Kingdom, if a Man of Sense, but will hear her, and turn it to Advantage; but if her Conceit leads her to set aside or overturn what is proposed, however merry it may make herself, everythinking Person in the World must condemn so capital an Error.
The last Caution I shall give to Parents relative to Health, is, the Danger of Nostrums and Quack-Medicines. I believe there is not a Physician nor an Apothecary in the Kingdom but what has seen the Lives of People, particularly of Children, sacrificed to this Practice. What is it that constitutes the Physician, that proves the Man of Judgment, but the varying his Prescriptions, not only according to different Diseases, but according to the different Circumstances of the same Disease? And yet these Nostrum-Mongers, with unparalell’d Boldness, often attempt to conquer all Diseases with one Arcanum, one pretended Remedy. Who that hears these Boasters, or that reads their printed Accounts, but must discover many Absurdities on the very Face of them. The Man that promises what is repugnant to common Sense, argues himself either a Knave or a Fool; and yet People are often so little attentive, or so regardless of Health, that they do not discover their Error, ’till it is sometimes too late to remedy it. That I may do strict Justice to every one, I am ready to grant, that many Discoveries have been made in Medicine by mere Accident;and that some of the Nostrums in Vogue are in themselves good; nay some of them were the Discoveries of able Physicians; Discoveries since seiz’d on by designing People, and pirated into a kind of Property. But what does all this avail in the Hands of ignorant People? What is a Man the wiser for being placed in a Repository of the finest Drugs, if he knows not how to apply them? Or wherein does he differ from one set in a Library of the choicest Books, without being able to read? Yet are People every Day vending Things, which they know not the Nature nor Use of; and so far impose on the weak and credulous, as often to make a Fortune at others Cost.
Opium, Mercury, and all the powerful Drugs, are every Day scattered about the Kingdom, and indiscriminately offered to all, whether they want them or not, whether they are good for them or not; and the specious Terms they are recommended in are apt to mislead, not merely innocent, but very sensible People. Since then Things are so, Parents must be very wary how they touch such dangerous Weapons. ’Tis great Odds but they mistake their Child’s Disorder; ’tis great Odds that the random Medicine they give is not suited toit; and how will they reconcile it to themselves if any fatal Consequence ensues? Upon the Whole, as a Friend to Mankind, independent of any private Interest, as one who aims at the Benefit of Society, and wishes to preserve the rising Generation, I cannot but advise Parents to be tender, circumspect, and judicious, in so important a Matter as their Children’s Health. When they are well, let them use every prudent Means to keep them so; if they are ill, let them ask good Advice; by which Means they will often save their Children’s Lives: and even where a Miscarriage happens, their Prudence and Justice will be attended with this Consolation, that they have done their best.