One cup of finely chopped onions,Three tablespoons of finely chopped parsley,One green pepper, chopped fine,One-half cup of shortening.
One cup of finely chopped onions,Three tablespoons of finely chopped parsley,One green pepper, chopped fine,One-half cup of shortening.
One cup of finely chopped onions,
Three tablespoons of finely chopped parsley,
One green pepper, chopped fine,
One-half cup of shortening.
Mix thoroughly and then cook slowly so that the onion does not brown. When tender add
One teaspoon of paprika,Two teaspoons of salt,One teaspoon of pepper.
One teaspoon of paprika,Two teaspoons of salt,One teaspoon of pepper.
One teaspoon of paprika,
Two teaspoons of salt,
One teaspoon of pepper.
Mix thoroughly and then cool and fill into veal. Sew the opening with a darning needle and a stout string or fasten with toothpicks. Dust the meat well with flour and then place in a hot oven to brown. Then reduce the heat of the oven to moderate and roast, allowing thirty minutes for the meat to start cooking and twenty-five minutes to the pound. Baste every ten minutes with:
One-half cup of vegetable salad oil inOne and one-half cups of boiling water.
One-half cup of vegetable salad oil inOne and one-half cups of boiling water.
One-half cup of vegetable salad oil in
One and one-half cups of boiling water.
Wash and soak the heart for a few minutes in water and then remove the tubes, veins and cut the heart into dice. Parboil until tender. Then add, using sufficient water to cover
One half-cup of vinegar,Four onions, chopped fine,Two carrots, cut in dice,One teaspoon of sweet marjoram,Two teaspoons of salt,One teaspoon of white pepper.
One half-cup of vinegar,Four onions, chopped fine,Two carrots, cut in dice,One teaspoon of sweet marjoram,Two teaspoons of salt,One teaspoon of white pepper.
One half-cup of vinegar,
Four onions, chopped fine,
Two carrots, cut in dice,
One teaspoon of sweet marjoram,
Two teaspoons of salt,
One teaspoon of white pepper.
Thicken gravy and serve with toasted strips of bread.
Calf's heart may be cut in thin slices, dipped in flour and then fried. Calf's liver is most delicate and must be cooked quickly, either by panning or broiling. The head is used for mock-turtle soup or cooked and served with brown sauce or made into calves' head cheese. The tongue may be cooked until tender and then pickled in vinegar.
The feet may be used in place of the head for mock-turtle soup, and in place of the knuckle in making pepper pot.
Cut the tripe into pieces the size of an oyster and then season and dip in a batter. Fry until golden brown in hot fat and then serve with Hollandaise sauce.
Break one egg in a cup and fill with milk. Place in a bowl and add
One and one-quarter cups of flour,One teaspoon of salt,One-half teaspoon of pepper.
One and one-quarter cups of flour,One teaspoon of salt,One-half teaspoon of pepper.
One and one-quarter cups of flour,
One teaspoon of salt,
One-half teaspoon of pepper.
Beat well to free from lumps.
Mince four onions fine and then place in a saucepan, four tablespoonfuls of shortening; add the onions and cook until soft, but not brown. Now add four tablespoonfuls of flour. Stir to blend well and then add:
Two cups of strained tomatoes,One green pepper, minced fine,One-half pound of prepared mushrooms,One pound of tripe cut into inch blocks.
Two cups of strained tomatoes,One green pepper, minced fine,One-half pound of prepared mushrooms,One pound of tripe cut into inch blocks.
Two cups of strained tomatoes,
One green pepper, minced fine,
One-half pound of prepared mushrooms,
One pound of tripe cut into inch blocks.
Cook gently for twenty minutes and then season and serve.
Cut the prepared tripe in strips one inch wide and two inches long and then place in a china bowl and add
Four onions cut in rings and parboiled,Two bay leaves,One dozen cloves,Half-dozen allspice
Four onions cut in rings and parboiled,Two bay leaves,One dozen cloves,Half-dozen allspice
Four onions cut in rings and parboiled,
Two bay leaves,
One dozen cloves,
Half-dozen allspice
and sufficient vinegar to cover. Let stand two days before using.
Lay the turtle on its back and cut off the head. Let turtle bleed for twenty minutes. Separate the body from the shell and remove the entrails. Carefully separate the liver and heart. Now, with a sharp knife, remove the meat from the shell and lay in boiling water for two minutes. Drain. Rub the legs and all flesh containing the outer skin until the skin is removed, with a coarse towel. Now, with a cleaver, chop the shell into five pieces and place in scalding water for five minutes. Remove from hot water. Use the knife to peel off the skin and bristle from the shell. Now lay the meat and shell in cold water for one and one-half hours. You now have white and green turtle meat ready to cook.
Put the meat and shell in a large preserving kettle with sufficient cold water to cover, adding
One pint jar of stewed tomatoes,One stalk of celery,One bunch of potherbs,One bunch of parsley,Three cloves,Four allspice,Four large onions,Two bay leaves,One medium-sized carrot,Rind of one-half lemon,Three tablespoons of Worcestershire sauce.
One pint jar of stewed tomatoes,One stalk of celery,One bunch of potherbs,One bunch of parsley,Three cloves,Four allspice,Four large onions,Two bay leaves,One medium-sized carrot,Rind of one-half lemon,Three tablespoons of Worcestershire sauce.
One pint jar of stewed tomatoes,
One stalk of celery,
One bunch of potherbs,
One bunch of parsley,
Three cloves,
Four allspice,
Four large onions,
Two bay leaves,
One medium-sized carrot,
Rind of one-half lemon,
Three tablespoons of Worcestershire sauce.
Tie the spices and vegetables in a piece of cheese-cloth and bring to a boil. Cook slowly until the meat is tender and then remove the white meat. Cook the green meat, most of which is in the shell, until it is tender. Place the meat, when tender, in cold water to blanch. Use the liquid for soup. Strain and add part of the turtle meat, hard-boiled egg, grated lemon rind and juice of lemon. Prepare the snapper same as green turtle. Only bleed snapper ten minutes.
Open two tall cans of shrimp and then drain and wash under cold water. Now shred the coarse green outside leaves of lettuce very fine. Measure two cups and place in a bowl and add
One green pepper,One onion, chopped very fine,One-half cup of mayonnaise dressing.
One green pepper,One onion, chopped very fine,One-half cup of mayonnaise dressing.
One green pepper,
One onion, chopped very fine,
One-half cup of mayonnaise dressing.
Mix well and then fill into a nest of crisp lettuce leaves. Lay the shrimp on top and mask with mayonnaise. Garnish with two hard-boiled eggs into quarters.
Shrimp come, as a rule, cooked, but to cook shrimp: Plunge the shrimp into boiler prepared as for crabs. Boil for ten minutes, then drain and cool. Remove the shells and then they may be used for salads, croquettes and fried shrimps.
Diamond back or salt water terrapin are best. Fresh water terrapin may be used for croquettes and puree. Clean the terrapin by placing in fresh water for six hours. Wash in warm water and then place them alive in boiling water. Cook for five minutes. Remove and then rub with a coarse cloth the neck, legs and tail to remove the skin. Wash again. Return to the pot. Cook until the legs leave the body easily. Usually about thirty-five minutes for small terrapin and seventy-five minutes for large ones. The age and condition determine the time of cooking. Cool. Now, before it is entirely cold, separate the terrapin from the shell, discard the small intestines, shell, gall, etc. Cut the meat into pieces.
Cook in cream sauce for a la Maryland; in brown sauce for a la mode or stewed terrapin.
Open a can of snapper into a china bowl and let stand for one hour; place in a saucepan.
Two cups of water,Four tablespoons of cornstarch, dissolved in water,Faggot of soup herbs,Two cloves,Two tablespoons of butter,One and one-half teaspoons of salt,One teaspoon of paprika,Juice of one lemon,Grated rind of one-fourth lemon.
Two cups of water,Four tablespoons of cornstarch, dissolved in water,Faggot of soup herbs,Two cloves,Two tablespoons of butter,One and one-half teaspoons of salt,One teaspoon of paprika,Juice of one lemon,Grated rind of one-fourth lemon.
Two cups of water,
Four tablespoons of cornstarch, dissolved in water,
Faggot of soup herbs,
Two cloves,
Two tablespoons of butter,
One and one-half teaspoons of salt,
One teaspoon of paprika,
Juice of one lemon,
Grated rind of one-fourth lemon.
Bring to a boil and cook slowly for fifteen minutes; then add the snapper meat, heat slowly 10 minutes, serve.
The selection of steak depends entirely upon the number of persons to be served. A steak cannot be classed as a cheap meat; the portions of bone and trimming makes this meat a rare luxury in these times of high prices.
Yet there come times when the men folk want steak—and steak it must be. There are three kinds of meats that are cut into steaks; namely, the loin, rump and round. All three will make delicious eating if properly prepared.
The round steak has the least waste, and if steaks are taken from the first three cuts they should be tender and juicy, providing they are cut sufficiently thick and are properly cooked.
The rump steak is fully as tender and palatable as loin and it contains about one-third less waste. The sirloin is the choicest cut in the whole carcass and it contains a proportionately large amount of waste.
Have the butcher cut the round steak one-half inch thick and then pound it with a meat ax to break the tough tissues. Place on a platter and brush with salad oil and let stand for one-half hour. Now broil in the usual manner, turning every four minutes. Lift to a hot platter and spread with choice meat butters given below.
Rump steak should be cut two inches thick and the bone and fat trimmed. Now nick and score the edge of the fat and brush with salad oil, and then broil the same as for round steak.
The sirloin steak should be cut two inches thick. Have the butcher remove the chine bone and then the flank end. Let him add a piece of suet to the flank end; then put it through the food chopper for hamburg steak. It is a mistake to cook the flank with the sirloin. Brush the steak with salad oil and then broil. Lift to a hot platter.
Place one pint of water and one tablespoonful of salt in the bottom of the broiling pan to prevent the fat drippings fromtaking fire. Turn the meat every four minutes, so that it makes the cooking even. To test the meat when broiling press with a knife; if it is soft and spongy it is raw. Watch carefully and when just beginning to become firm it is rare. Allow four minutes for medium and six minutes for well done.
Do not turn the meat with a fork. The intense heat has sealed or seared the surface and caused the meat to retain its juices, and if you use a fork to turn it you will puncture or make an opening so that these juices will escape.
A two-pound steak will be cooked rare in twelve minutes, medium in fifteen minutes and well done in eighteen minutes. Always lift to a hot platter.
Two tablespoons of finely chopped chives,One tablespoon of finely chopped leeks,One tablespoon of finely chopped tarragon,Juice of one-half lemon,Two tablespoons of melted butter,One-half teaspoon of salt,One-half teaspoon of paprika.
Two tablespoons of finely chopped chives,One tablespoon of finely chopped leeks,One tablespoon of finely chopped tarragon,Juice of one-half lemon,Two tablespoons of melted butter,One-half teaspoon of salt,One-half teaspoon of paprika.
Two tablespoons of finely chopped chives,
One tablespoon of finely chopped leeks,
One tablespoon of finely chopped tarragon,
Juice of one-half lemon,
Two tablespoons of melted butter,
One-half teaspoon of salt,
One-half teaspoon of paprika.
Work to a smooth paste.
French and Italian and Swiss cooks frequently serve a vegetable garnish with steaks. It is prepared as follows:
One green pepper, chopped fine,Two leeks, chopped fine,Eight branches of parsley, chopped fine,Two onions, chopped fine,Ten branches of tarragon, chopped fine,One-half cup of chives, chopped fine.
One green pepper, chopped fine,Two leeks, chopped fine,Eight branches of parsley, chopped fine,Two onions, chopped fine,Ten branches of tarragon, chopped fine,One-half cup of chives, chopped fine.
One green pepper, chopped fine,
Two leeks, chopped fine,
Eight branches of parsley, chopped fine,
Two onions, chopped fine,
Ten branches of tarragon, chopped fine,
One-half cup of chives, chopped fine.
Place four tablespoonfuls of shortening or vegetable oil in a frying pan and add the herbs and cook very slowly until soft, taking care not to brown. Now season with salt, pepper and dress on a hot platter in a little mound at the bottom of the steak. Garnish with a slice of lemon.
One tablespoon of butter,One-quarter teaspoon of white pepper,One-quarter teaspoon of mustard,One-half teaspoon of salt.
One tablespoon of butter,One-quarter teaspoon of white pepper,One-quarter teaspoon of mustard,One-half teaspoon of salt.
One tablespoon of butter,
One-quarter teaspoon of white pepper,
One-quarter teaspoon of mustard,
One-half teaspoon of salt.
Work to a paste and then spread on a steak as soon as you place it on the platter.
One tablespoon of melted butter,One tablespoon of Worcestershire sauce,One-half teaspoon of salt,One-half teaspoon of pepper,One tablespoon of lemon juice.
One tablespoon of melted butter,One tablespoon of Worcestershire sauce,One-half teaspoon of salt,One-half teaspoon of pepper,One tablespoon of lemon juice.
One tablespoon of melted butter,
One tablespoon of Worcestershire sauce,
One-half teaspoon of salt,
One-half teaspoon of pepper,
One tablespoon of lemon juice.
Mix and then pour over the steak.
One tablespoon of grated onion,One tablespoon of finely minced parsley,One-half teaspoon of salt,One-quarter teaspoon of paprika,One and one-half tablespoons of butter.
One tablespoon of grated onion,One tablespoon of finely minced parsley,One-half teaspoon of salt,One-quarter teaspoon of paprika,One and one-half tablespoons of butter.
One tablespoon of grated onion,
One tablespoon of finely minced parsley,
One-half teaspoon of salt,
One-quarter teaspoon of paprika,
One and one-half tablespoons of butter.
Work to a smooth paste.
One green pepper, chopped very fine,One teaspoon of paprika,One-half teaspoon of salt,Two tablespoons of butter.
One green pepper, chopped very fine,One teaspoon of paprika,One-half teaspoon of salt,Two tablespoons of butter.
One green pepper, chopped very fine,
One teaspoon of paprika,
One-half teaspoon of salt,
Two tablespoons of butter.
Work to a smooth paste and then spread on the meat.
Carrots, turnips and parsnips may be cut into cubes and then shaped like a cork. Cook until tender in boiling water and then brown quickly in a little hot fat. Beets and turnips may be cooked until tender and then scoop out the centres and fill with onions or cucumber mayonnaise.
Do not fry or pan hamburg steak made from flank of sirloin. Place meat in bowl and add
Three-quarters cup of moist bread crumbs,One onion, minced fine,Two tablespoons of parsley,One teaspoon of salt,One-half teaspoon of paprika,One egg.
Three-quarters cup of moist bread crumbs,One onion, minced fine,Two tablespoons of parsley,One teaspoon of salt,One-half teaspoon of paprika,One egg.
Three-quarters cup of moist bread crumbs,
One onion, minced fine,
Two tablespoons of parsley,
One teaspoon of salt,
One-half teaspoon of paprika,
One egg.
Mix, form into flat cakes, brush with salad oil; place on baking dish. Broil in gas broiler for eight minutes, then place in hot oven for seven minutes longer. Spread with desired butter and send to the table in a baking dish. This will give a delicious flavored meat in place of the usual dry, tasteless cake that is frequently served.
Salads are a popular summer dish. They should be made from fresh vegetables which contain the health-giving elements that are so vitally essential for our physical well-being. There are also the mineral salts which help purify the blood stream and thus keep us physically fit.
Eggs, etc., that are used in preparing the dressings have a food value that may be figured upon in our daily ration. Heavy salads, composed of meat, are best to be eliminated for the hot weather. Replace them with light, dainty, attractive salads, that are not only appetizing but also easily digested.
The making of a successful salad is an art indeed. Theproper blending of the various ingredients and then using a well-blended dressing and garnishing, so that it will not only satisfy the eye but will tempt the palate as well; that is a real salad.
The proper combinations are very important; harmony must prevail. As, for instance, a combination of beets, tomatoes and carrots would not only be inartistic but also a poor combination of foods. Care must be taken in preparing the lettuce or other greens used. All plants that form into heads must be separately and thoroughly washed in order to free them from dirt and insects, and then they should be given a final washing in water that contains one tablespoon of salt to every two quarts, then rinsed in ice water. The bath in salt water will remove the tiny and almost invisible mites and slugs that cling to these greens.
Many varieties of salad dressing may be prepared from mayonnaise or from the dressing purchased in bottles. When the housewife fails to make a good mayonnaise dressing, or the family is small, a good standard dressing already prepared may be purchased and used in the following recipes:
One cup of salad dressing, or mayonnaise,One raw beet,One raw carrot,One raw onion.
One cup of salad dressing, or mayonnaise,One raw beet,One raw carrot,One raw onion.
One cup of salad dressing, or mayonnaise,
One raw beet,
One raw carrot,
One raw onion.
Pare and then grate the vegetables into the salad dressing and then add:
One teaspoon of salt,One teaspoon of paprika,One tablespoon of sugar,One-half teaspoon of mustard.
One teaspoon of salt,One teaspoon of paprika,One tablespoon of sugar,One-half teaspoon of mustard.
One teaspoon of salt,
One teaspoon of paprika,
One tablespoon of sugar,
One-half teaspoon of mustard.
Beat to mix and then use. This dressing will keep for a week, if it is placed in a bottle and stored in a cool place.
Place in a bottle:
One-half cup of salad oil,Three tablespoons of vinegar or lemon juice,One teaspoon of salt,One-half teaspoon of mustard,One-half teaspoon of pepper.
One-half cup of salad oil,Three tablespoons of vinegar or lemon juice,One teaspoon of salt,One-half teaspoon of mustard,One-half teaspoon of pepper.
One-half cup of salad oil,
Three tablespoons of vinegar or lemon juice,
One teaspoon of salt,
One-half teaspoon of mustard,
One-half teaspoon of pepper.
Shake until creamy and then store in a cool place. This will keep well until used.
One-half teaspoon of salt,One-half teaspoon of paprika,One tablespoon of Roquefort cheese,One tablespoon of lemon juice,Two tablespoons of salad oil.
One-half teaspoon of salt,One-half teaspoon of paprika,One tablespoon of Roquefort cheese,One tablespoon of lemon juice,Two tablespoons of salad oil.
One-half teaspoon of salt,
One-half teaspoon of paprika,
One tablespoon of Roquefort cheese,
One tablespoon of lemon juice,
Two tablespoons of salad oil.
Mix smooth and serve.
One cup of vinegar,Three-quarters cup of water,Three level tablespoons of cornstarch.
One cup of vinegar,Three-quarters cup of water,Three level tablespoons of cornstarch.
One cup of vinegar,
Three-quarters cup of water,
Three level tablespoons of cornstarch.
Dissolve the starch in the water and bring to a boil. Cook for five minutes and then add:
One well-beaten egg,Four tablespoons of salad oil,One teaspoon of mustard,One and one-half teaspoons of salt,One teaspoon of paprika,Two teaspoons of sugar.
One well-beaten egg,Four tablespoons of salad oil,One teaspoon of mustard,One and one-half teaspoons of salt,One teaspoon of paprika,Two teaspoons of sugar.
One well-beaten egg,
Four tablespoons of salad oil,
One teaspoon of mustard,
One and one-half teaspoons of salt,
One teaspoon of paprika,
Two teaspoons of sugar.
Beat till thoroughly mixed and then cook slowly for three minutes. Pour into jars or jelly glasses and thin out with cream or evaporated milk when using.
Add four finely chopped pimentoes to one-half cup of prepared salad dressing.
Add one and one-half teaspoons of paprika to the French dressing. Shake well to blend. Paprika is a sweet, mild, red pepper that will not bite the tongue.
During the warm weather use salads twice a day, beginning the day with water-cress, radishes or crisp young onions or leaves of lettuce for your health's sake.
Place in a wide mouthed bottle,
One teaspoon of sugar,One teaspoon of mustard,One-half teaspoon of salt,Four tablespoons of white wine vinegar,One-half cup of vegetable salad oil.
One teaspoon of sugar,One teaspoon of mustard,One-half teaspoon of salt,Four tablespoons of white wine vinegar,One-half cup of vegetable salad oil.
One teaspoon of sugar,
One teaspoon of mustard,
One-half teaspoon of salt,
Four tablespoons of white wine vinegar,
One-half cup of vegetable salad oil.
Shake until creamy.
The use of paprika is decidedly better than the pungent pepper. This pepper is mildly sweet-flavored spice that does not irritate the delicate lining of the throat or stomach. Now, fully as important as the green appetizers are the dainty salads, lettuce, corn salad, endive, romaine, tomatoes, onions, cucumbers, cabbage and the cooked vegetables, such as lima beans, peas, string beans, beets, etc.
The success of salads depends entirely on the dressings used with them. So, with this in mind, we will now prepare some delicious dressings. Place in a fruit jar and then put them in the ice box, where they can be had at a minute's notice.
You know that often when you come home just fagged out, when perhaps you did not take the time to get luncheon, a cool,crisp salad and some thinly sliced buttered bread and a cup of tea will not only satisfy and refresh you, but will also prevent a headache.
Shred the coarse green leaves of lettuce fine and then place in salad bowl and add:
Two cooked carrots,Two cooked beets, cut in dice,Two onions, chopped fine.
Two cooked carrots,Two cooked beets, cut in dice,Two onions, chopped fine.
Two cooked carrots,
Two cooked beets, cut in dice,
Two onions, chopped fine.
Toss gently to mix and then prepare the following dressing:
Place in fruit jar,
One-half cup of vegetable salad oil,Two tablespoons of grated onion,Four tablespoons of vinegar,Three tablespoons of finely minced green or red pepper,One teaspoon of paprika,One and one-half teaspoons of salt,Three-quarters teaspoon of mustard,One-half cup of catsup or chili sauce.
One-half cup of vegetable salad oil,Two tablespoons of grated onion,Four tablespoons of vinegar,Three tablespoons of finely minced green or red pepper,One teaspoon of paprika,One and one-half teaspoons of salt,Three-quarters teaspoon of mustard,One-half cup of catsup or chili sauce.
One-half cup of vegetable salad oil,
Two tablespoons of grated onion,
Four tablespoons of vinegar,
Three tablespoons of finely minced green or red pepper,
One teaspoon of paprika,
One and one-half teaspoons of salt,
Three-quarters teaspoon of mustard,
One-half cup of catsup or chili sauce.
Shake until well blended and then pour over the salad as you serve it.
Wash and remove all blemishes from one bunch of scallions; then chop fine and add:
One-half cup of mayonnaise,Two tablespoons of vinegar,One and one-half teaspoons of salt,One teaspoon of paprika,One-half teaspoon of mustard.
One-half cup of mayonnaise,Two tablespoons of vinegar,One and one-half teaspoons of salt,One teaspoon of paprika,One-half teaspoon of mustard.
One-half cup of mayonnaise,
Two tablespoons of vinegar,
One and one-half teaspoons of salt,
One teaspoon of paprika,
One-half teaspoon of mustard.
Mix the spices and seasoning with the vinegar and add to the mayonnaise. Then add the finely chopped scallions. Serve on plain lettuce.
Fill the grooves of the celery with highly seasoned cheese.
Wash and then remove the blemishes from two bunches of scallions, chop fine and then parboil and drain. Now cook four ounces of macaroni in boiling water until tender. Drain, blanch under cold water and then drain again. Now place the cooked macaroni and the prepared scallions in a saucepan and add:
One cup of brown gravy,One cup of thick cream sauce,One ounce of grated cheese,Two teaspoons of salt,One teaspoon of paprika.
One cup of brown gravy,One cup of thick cream sauce,One ounce of grated cheese,Two teaspoons of salt,One teaspoon of paprika.
One cup of brown gravy,
One cup of thick cream sauce,
One ounce of grated cheese,
Two teaspoons of salt,
One teaspoon of paprika.
Toss gently until hot and then serve with waffles in place of meat for luncheon.
Grease a deep pudding pan well. Cut any variety of fish desired into pieces weighing about two ounces. Free from bones and skin and then roll in flour and place a layer of fish, then a layer of thinly sliced tomatoes, a layer of thinly sliced potatoes and then a layer of prepared fish. Season each layer with salt, pepper and finely chopped green peppers. Pour over it two cups of thick cream sauce with
One-half dozen clams,One cup of cooked peas,Two teaspoons of salt,One teaspoon of paprika,Two tablespoons of finely chopped parsley.
One-half dozen clams,One cup of cooked peas,Two teaspoons of salt,One teaspoon of paprika,Two tablespoons of finely chopped parsley.
One-half dozen clams,
One cup of cooked peas,
Two teaspoons of salt,
One teaspoon of paprika,
Two tablespoons of finely chopped parsley.
Cover with a crust rolled one-half inch thick. Bake in a moderate oven for one and one-quarter hours. Brush the pastry with milk and as soon as it browns lightly cover with a pie plate to prevent taking on too deep a color.
This dainty dish is made by rubbing one-half cup of cold boiled fish through a fine sieve. Then add
One cup of cold cream sauce,One tablespoon of salt,One teaspoon of paprika,One-half teaspoon of mustard,Three tablespoons of finely chopped parsley,One tablespoon of Worcestershire sauce,Yolk of two eggs.
One cup of cold cream sauce,One tablespoon of salt,One teaspoon of paprika,One-half teaspoon of mustard,Three tablespoons of finely chopped parsley,One tablespoon of Worcestershire sauce,Yolk of two eggs.
One cup of cold cream sauce,
One tablespoon of salt,
One teaspoon of paprika,
One-half teaspoon of mustard,
Three tablespoons of finely chopped parsley,
One tablespoon of Worcestershire sauce,
Yolk of two eggs.
Beat hard to mix and then carefully fold in the stiffly beaten whites of two eggs. Pour into well-greased custard cups and then set the cups in a pan containing warm water, and bake in a moderate oven until firm in the centre, usually about twenty minutes.
Two cups of cold boiled fish,One cup of prepared bread crumbs,One cup of thick cream sauce,One and one-half teaspoons of salt,One teaspoon of paprika,Two teaspoons of grated onions,One green pepper, minced fine,One well-beaten egg.
Two cups of cold boiled fish,One cup of prepared bread crumbs,One cup of thick cream sauce,One and one-half teaspoons of salt,One teaspoon of paprika,Two teaspoons of grated onions,One green pepper, minced fine,One well-beaten egg.
Two cups of cold boiled fish,
One cup of prepared bread crumbs,
One cup of thick cream sauce,
One and one-half teaspoons of salt,
One teaspoon of paprika,
Two teaspoons of grated onions,
One green pepper, minced fine,
One well-beaten egg.
Mix and then pack into the prepared loaf-shaped pan. Stand this pan in a larger one containing hot water. Bake in a moderate oven for fifty minutes. Remove from the oven and let stand for a few minutes. Then unmould on a hot platter and serve with creole sauce.
To prepare the crumbs, soak stale bread in cold water; then place in a cloth and squeeze dry. Rub through a fine sieve and then measure.
To prepare the pan, grease the pan and then line it with a greased and floured paper.
Soak one and one-quarter pounds of boneless salt cod for four hours and then drain and wipe in a piece of cheese-cloth and plunge in a deep saucepan containing sufficient boiling water to cover the fish. Bring to a boil and then cook for thirty-five minutes. Lift and drain well and place on a hot platter. Cover with two cupfuls of cream sauce and garnish with one-quarter cupful of finely minced parsley and then sprinkle with two tablespoonfuls of grated cheese.
Any cheap fish that is fresh will do for this dish, or it may be made from the heads, fins and backbones of the fish, used for filets or broiling. Place the heads, fins and backbones of three medium-sized fish in a deep saucepan and add
Two quarts of cold water,Two onions, cut fine,One carrot, cut in tiny dice,One-half bay leaf,One-half teaspoon of thyme.
Two quarts of cold water,Two onions, cut fine,One carrot, cut in tiny dice,One-half bay leaf,One-half teaspoon of thyme.
Two quarts of cold water,
Two onions, cut fine,
One carrot, cut in tiny dice,
One-half bay leaf,
One-half teaspoon of thyme.
Cover and bring to a boil. Cook slowly for one hour. Now remove the heads, fins and backbones and pick the meat from the heads and backbones and return to the stock.
Now rub one cup of stewed tomatoes through a sieve and add five tablespoons of cornstarch. Stir until the starch is dissolved and then add to the stock. Bring quickly to a boil and add:
Two cups of diced and par-boiled potatoes,Salt and pepper to taste,Two tablespoons of butter,Two tablespoons of finely chopped parsley.
Two cups of diced and par-boiled potatoes,Salt and pepper to taste,Two tablespoons of butter,Two tablespoons of finely chopped parsley.
Two cups of diced and par-boiled potatoes,
Salt and pepper to taste,
Two tablespoons of butter,
Two tablespoons of finely chopped parsley.
Let boil up once and then serve. This is delicious. One pound of fish may be used in place of heads, fins and backbones.
Place in a mixing bowl
Two cups of flaked cold fish,One and one-half cups of prepared stale bread,Two onions grated,Four tablespoons of finely chopped parsley,One tablespoon of salt,One teaspoon of paprika,One tablespoon of Worcestershire sauce,One-half teaspoon of mustard,One well-beaten egg.
Two cups of flaked cold fish,One and one-half cups of prepared stale bread,Two onions grated,Four tablespoons of finely chopped parsley,One tablespoon of salt,One teaspoon of paprika,One tablespoon of Worcestershire sauce,One-half teaspoon of mustard,One well-beaten egg.
Two cups of flaked cold fish,
One and one-half cups of prepared stale bread,
Two onions grated,
Four tablespoons of finely chopped parsley,
One tablespoon of salt,
One teaspoon of paprika,
One tablespoon of Worcestershire sauce,
One-half teaspoon of mustard,
One well-beaten egg.
Mix thoroughly and then shape into cutlets. Roll in flour and then dip in beaten egg, and then into fine bread crumbs. Fry in hot fat.
To prepare the bread, soak stale bread in warm water until soft. Place in a cloth and then squeeze until very dry; then rub through a colander to remove the lumps. Fish cutlets are served with a menu, as follows:
Open a can of salmon and then drain. Remove the skin and bones and flake with a fork. Soak three tablespoons of gelatine in one-half cup of cold water and then place in a saucepan
Two tablespoons of finely chopped onion,Two tablespoons of finely chopped parsley,Two tablespoons of carrots,Faggot of soup herbs,Two cups of water.
Two tablespoons of finely chopped onion,Two tablespoons of finely chopped parsley,Two tablespoons of carrots,Faggot of soup herbs,Two cups of water.
Two tablespoons of finely chopped onion,
Two tablespoons of finely chopped parsley,
Two tablespoons of carrots,
Faggot of soup herbs,
Two cups of water.
Bring to a boil and cook slowly for ten minutes. Strain and then add
The juice of one-half lemon,One and one-quarter teaspoons of salt,One teaspoon of paprika,
The juice of one-half lemon,One and one-quarter teaspoons of salt,One teaspoon of paprika,
The juice of one-half lemon,
One and one-quarter teaspoons of salt,
One teaspoon of paprika,
and the dissolved gelatine.
Mix thoroughly and then cool and add the prepared salmon.
One tablespoon of grated onion,Three tablespoons of finely chopped parsley.
One tablespoon of grated onion,Three tablespoons of finely chopped parsley.
One tablespoon of grated onion,
Three tablespoons of finely chopped parsley.
Pour into a mould that has been rinsed with cold water and chilled on ice. Set in a cool place to mould. When ready to serve unmould on a bed of lettuce and serve with Russian dressing. This may be prepared Saturday afternoon.
Soak the mackerel overnight in plenty of cold water to cover, keeping the skin side up. In the morning remove the head and then wash and parboil. Drain and then place on a baking dish and spread lightly with bacon or ham fat and dust lightly with flour. Place in the broiler of the gas range and broil until nicely browned. Now, while the mackerel is cooking, prepare a Flemish sauce as follows:
One onion,One green pepper,Two branches of parsley.
One onion,One green pepper,Two branches of parsley.
One onion,
One green pepper,
Two branches of parsley.
Chop very fine and then place in a saucepan with three tablespoons of butter. Cover closely and steam until the vegetables are soft. Now add:
One tablespoon of vinegar,One teaspoon of sugar,One-half teaspoon of mustard,One teaspoon of pumpkin,Two tablespoons of boiling water.
One tablespoon of vinegar,One teaspoon of sugar,One-half teaspoon of mustard,One teaspoon of pumpkin,Two tablespoons of boiling water.
One tablespoon of vinegar,
One teaspoon of sugar,
One-half teaspoon of mustard,
One teaspoon of pumpkin,
Two tablespoons of boiling water.
Bring to a boil and pour over the fish. Garnish with cress.
Select a thick centre; cut and soak for one hour in warm water. Wrap in a piece of cheese-cloth and plunge into boiling water. Boil for fifteen minutes and then drain. Divide into four individual baking dishes and cover with cream sauce. Sprinkle with fine bread crumbs and a little grated onion, and bake for ten minutes in a hot oven.
In order to purchase meats intelligently so that we will receive the best value for money expended, it is necessary to know the nature of the cuts, and especially the proportionate amounts of lean meat, fat and bone that they contain; also the approximate food values of the meat obtained from various parts of the carcass.
Loin steak average 57 per cent. lean, 33 per cent. visible fat, 10 per cent. bone. Sirloin steaks in general contain a larger percentage of lean meat and a smaller amount of fat than the porterhouse or club steaks.
Rib cuts contain 52 per cent. lean meat, 31 per cent. fat, 17 per cent. bone. The greatest percentage of lean meat is found in the sixth rib, and the smallest in the eleventh and twelfth rib cuts.
Round steaks are meat cut from the round. They average 67 per cent. lean meat, 20 per cent. fat and 16 per cent. bone. The round steaks contain 73 per cent. to 84 per cent. lean meat.
The rump contains 49 per cent. lean meat, the round as a pot roast contains about 86 per cent. lean meat; the largest percentage of fat is found in the rump roast. Soup bones contain from 8 per cent. to 60 per cent. lean meat.
The forequarters of beef contain the chuck, the shoulder, clod, neck and shank. The chuck contains 67 per cent. lean meat, 20 per cent. fat and 12 per cent. bone. Chuck steak varies from 60 per cent. to 80 per cent. lean and from 8 per cent, to 24 per cent. fat.
The clod or bolar cut contains 82 per cent. lean meat and 5 per cent. bone.
Relatively more lean and less fat meat is found in the chuck rib roast than in the cut from the prime rib roast.
The navel, brisket and rib ends average 52 per cent. lean meat, 40 per cent. fat and 8 per cent. bone. The brisket and navel cuts are similar in proportion, while the rib ends slightly higher in percentage of bone and less lean.
Flank steak contains 85 per cent. lean meat and 15 per cent. fat. Shank cuts or soup bones from the shank vary from 15 per cent. to 67 per cent. lean meat and from 25 per cent. to 76 per cent. bone, while the boneless shank, used for stews, goulashes, hashes and minces, contain 85 per cent. lean meat and 15 per cent. fat.
The trimmings from the loin, in steaks reduce their weights about 13 per cent. and these trimmings average 4.6 per cent. fat and 2 per cent. bone. Round steak is reduced about 7 per cent. in weight in trimmings, principally in fat; chuck steaks about 6½ per cent., principally bone.
Rump, shoulder, pot roast and neck are all materially reduced in weight by fat and bone trimmings, the size and condition of the animal determining the actual amounts. The actual proportion of lean meat, fat and bone in the various cuts, their relative values of economy, fixes the prices to the consumer.
Taking the cuts of meat in their right order we have:
First, the neck for soup, stews and corning. The cost is very low and the waste is considerable.
Second, the chuck. This includes the entire shoulder and contains five ribs. The first two ribs are usually sold as shoulder, roast and steak, and while they are about the same quality as No. 9, they cost considerably less.
Third, the shoulder clod. This is part of the chuck and can be purchased in almost all markets. The price is low and there is no waste. It is used principally for steaks and pot roasts. When used for steaks, score the meat well.
Fourth, shank. According to the market price, this isthe cheapest part of the beef. However, it contains 54 per cent. to 57 per cent. waste and requires long cooking. It is used for soups and stews.
Fifth, ribs. Contains eight ribs; five of these are the prime cuts and used for roasting exclusively.
Sixth, sirloin. The loin, some cuts contain as low as 3 per cent, waste. The sirloin is tender; therefore, quickly and easily cooked. For this reason it is one of the most popular cuts.
Seventh, porterhouse. This portion of the loin contains the choicest steaks, excellent and nutritious and easily cooked. The fillet or tenderloin forms a part of the loin and averages about 13 per cent. waste.
Eighth, rump. This cut is very nutritious, but requires careful cooking to render it tender; it contains slightly more waste than the round. Good steaks are obtained from the rump; it is also used for pot roast braising and coming.
Ninth, pin bone, the middle portion of the loin. It is of excellent quality, tender and of good flavor and quite as popular as the loin. It is the face cut of the rump.
Tenth, round. An inexpensive cut, containing only 7 per cent, waste. It is nutritious as tenderloin, but not as tender. The first essential in cooking is to sear the outside in order to retain the juices and then cook slowly until tender.
Steak and roast are cut from the round and the back or heel and is used for pot roast and stews.
One factor in helping to keep up the high prices of food is that the average woman,when she goes to market, has in mindfancy price and choice cuts for roast, steaks and chops. The choice cuts represent about 26 per cent. of the whole carcass, leaving about 74 per cent. to be disposed of. Now, if this becomes difficult, the fancy cuts must bear the additional cost and so become proportionately high in price.
Take a cross cut of beef, weighing about six pounds and wipe with a damp cloth, and one-half cupful of flour patted intoit and then brown quickly on both sides in a frying pan and then place in a fireless cooker or a moderate oven together with
Two medium-sized onions,One carrot, cut in quarters,One and one-half cups of boiling water,
Two medium-sized onions,One carrot, cut in quarters,One and one-half cups of boiling water,
Two medium-sized onions,
One carrot, cut in quarters,
One and one-half cups of boiling water,
and cook slowly, allowing one-half hour for the meat to start cooking and then twenty-five minutes to the pound. Baste frequently. If baked in the range it should give a delicious, well-flavored roast, that will supply the most finicky family with a good substantial food.
The bolar cut from the shoulder may be prepared the same way.
Meat from the neck and shin may be used for stews, goulashes and meat loaves.
Have the butcher cut a piece of beef from the upper part of the shin, with the bone in. Wipe with a damp cloth and then pat in one-half cupful of flour. Brown quickly on both sides and then lift to a deep saucepan and add
One large turnip, cut in quarters,One large carrot, cut in quarters,One faggot of soup herbs,One-half teaspoon of sweet marjoram,Two cups of boiling water.
One large turnip, cut in quarters,One large carrot, cut in quarters,One faggot of soup herbs,One-half teaspoon of sweet marjoram,Two cups of boiling water.
One large turnip, cut in quarters,
One large carrot, cut in quarters,
One faggot of soup herbs,
One-half teaspoon of sweet marjoram,
Two cups of boiling water.
Cover closely and cook slowly until the meat is tender, allowing one-half hour for meat to start cooking and twenty-five minutes to the pound, counting the time when it is put into the kettle.
The plate and brisket may be used for soups, stews and goulashes and for corning. The brisket makes a splendid pot roast when boned and rolled. Also the plate or brisket may be used for à la mode.
The flank steak is a choice piece of lean, boneless meat thatlies close to the ribs and weighs from one and three-quarters to two and one-half pounds. It may be used for steaks, if cut in slanting slices or for mock fillet or rolled or for hamburg steak.
When boiling or stewing meat, keep this in mind: Meat to be palatable and juicy must contain nutriment; it must be plunged into boiling water to seal the surface, by coagulating the albumen in the meat; and then it should be cooked just below the boiling point until tender, allowing one-half hour for the meat to heat and start cooking and then twenty-five minutes to the pound. Add salt just before removing from the fire.
Keep this fact in mind, that salt will, if added when the meat is just starting to cook, extract the juice.
For pot roast and braises, etc., it is necessary to quickly sear over the surface of the meat for the same reason that the meat was plunged into boiling water and then cook slowly, allowing the same proportion of time as for boiling or stewing.
The real object in cooking meat is to retain the juices and make it sufficiently to eat and increase its flavor.
Cut two and one-half pounds of stewing beef in two-inch pieces and then roll in flour and brown in hot fat; then add three pints of boiling water. Bring to a boil and cook slowly for one hour; then place in a saucepan
Two cups of flour,One-half teaspoon of pepper,One teaspoon of salt,One tablespoon of baking powder.
Two cups of flour,One-half teaspoon of pepper,One teaspoon of salt,One tablespoon of baking powder.
Two cups of flour,
One-half teaspoon of pepper,
One teaspoon of salt,
One tablespoon of baking powder.
Rub between the hands to mix and then add three-quarters cup of cold water to form a dough. Make into balls between the hands and then drop into the stew. Cover closely and boil fast for twelve minutes. Now remove the lid and cook for three minutes longer. Then season and serve.
Remove the head, fins and bones, using them for the fish stock. Place fillets in a dish and marinate for one hour in
Three tablespoons of lemon juice or vinegar,Two tablespoons of salad oil,Two tablespoons of grated onion,One teaspoon of salt,One teaspoon of paprika.
Three tablespoons of lemon juice or vinegar,Two tablespoons of salad oil,Two tablespoons of grated onion,One teaspoon of salt,One teaspoon of paprika.
Three tablespoons of lemon juice or vinegar,
Two tablespoons of salad oil,
Two tablespoons of grated onion,
One teaspoon of salt,
One teaspoon of paprika.
Then roll lightly in flour and dip into beaten egg, then in fine crumbs and fry until golden brown in hot fat.
Sea trout, striped bass or other fish may be used. Clean and bone the fish and then place in baking dish and spread freely with salad oil. Broil for twelve minutes in broiler of the gas range or bake for fifteen minutes in a hot oven. Serve with a fish sauce prepared as follows:
Chop fine
Four onions,Three large tomatoes,Two green peppers.
Four onions,Three large tomatoes,Two green peppers.
Four onions,
Three large tomatoes,
Two green peppers.
Now chop two ounces of salt pork or fat bacon very fine and place in a skillet and cook until nicely browned. Add the finely chopped onions and tomatoes and green pepper and cook slowly until the vegetables are soft. Then season with
One-half teaspoon of sugar,One teaspoon of salt,One-half teaspoon of white pepper,Juice of one-half lemon.
One-half teaspoon of sugar,One teaspoon of salt,One-half teaspoon of white pepper,Juice of one-half lemon.
One-half teaspoon of sugar,
One teaspoon of salt,
One-half teaspoon of white pepper,
Juice of one-half lemon.
Mix thoroughly and serve with the fish.
Prepare a sauce as follows:
Place in a saucepan