Do Not Allow the Wrist to Get StiffIf one's wrist is stiff is there any set of exercises especially adapted to acquiring a freer movement? Or is there any special method of exercise?It depends on whether your wrist is stiff from non-use or from wrong use. Assuming the latter, I should recommend studies in wrist octaves, but you must watch your wrist while playing and rest at the slightest indication of its stiffening.
Do Not Allow the Wrist to Get Stiff
If one's wrist is stiff is there any set of exercises especially adapted to acquiring a freer movement? Or is there any special method of exercise?
It depends on whether your wrist is stiff from non-use or from wrong use. Assuming the latter, I should recommend studies in wrist octaves, but you must watch your wrist while playing and rest at the slightest indication of its stiffening.