"After dinner I prescribe coffee, permit you liqueurs, and advise you to take tea and punch.
"At breakfast barly-bread is a necessity, and take chocolate rather than coffee. I, however, permit strong cafe au lait. One cannot breakfast too soon. When we breakfast late, dinner time comes before your digestion is complete. You eat though, and eating without appetite is often a great cause of obesity, when we do so too often."
So far I have, like a tender father, marked out a regimen which will prevent obesity. Let us add a few remarks about its cure.
Drink every summer thirty bottles of Seltzer water, a large glass in the morning, two before breakfast and another at bed-time. Drink light white acid wines like those of Anjon. Avoid beer as you would the plague. Eat radishes, artichokes, asparagus, etc. Eat lamb and chicken in preference to other animal food; eat only the crust of bread, and employ a doctor who follows my principles, and as soon as you begin you will find yourself fresher, prettier, and better in every respect.
Having thus placed you ashore, I must point out the shoals, lest in excess or zeal, you overleap the mark.
The shoal I wish to point out is the habitual use made by some stupid people of acids, the bad effects of which experience has demonstrated.
There is a current opinion among women, which every year causes the death of many young women, that acids, especially vinegar, are preventives of obesity. Beyond all doubts, acids have the effect of destroying obesity, but they also destroy health and freshness. Lemonade is of all acids the most harmless, but few stomachs can resist it long.
The truth I wish to announce cannot be too public, and almost all of my readers can bring forward some fact to sustain it.
I knew in 1776, at Dijon, a young lady of great beauty, to whom I was attached by bonds of friendship, great almost as those of love. One day when she had for some time gradually grown pale and thin (previously she had a delicious embonpoint) she told me in confidence that as her young friends had ridiculed her for being too fat, she had, to counteract the tendency, been in the habit every day of drinking a large glass of vinaigre.
I shuddered at the confession, and made every attempt to avoid the danger. I informed her mother of the state of things the next day, and as she adored her daughter, she was as much alarmed as I was. The doctors were sent for, but in vain, for before the cause of her malady was suspected, it was incurable and hopeless.
Thus, in consequence of having followed imprudent advice, our amiable Louise was led to the terrible condition of marasmus, and sank when scarcely eighteen years old, to sleep forever.
She died casting longing looks towards a future, which to her would have no existence, and the idea that she had involuntarily attempted her own life, made her existence more prompt and painful.
I have never seen any one else die; she breathed her last in my arms, as I lifted her up to enable her to see the day. Eight days after her death, her broken hearted mother wished me to visit with her the remains of her daughter, and we saw an extatic appearance which had not hitherto been visible. I was amazed, but extracted some consolation from the fact. This however is not strange, for Lavater tells of many such in his history of physiogomy.
All antiobesic tendencies should be accompanied by a precaution I had forgotten. It consists in wearing night and day, a girdle to repress the stomach, by moderately clasping it.
To cause the necessity of it to be perceived, we must remember that the vertebral column, forming one of the walls in the cavity containing the intestines, is firm and inflexible. Whence it follows, that the excess of weight which intestines acquire as soon as obesity causes them to deviate from the vertical line, rests on the envelopes which compose the skin of the stomach. The latter being susceptible of almost infinite distention, would be unable to replace themselves, when this effort diminishes, if they did not have a mechanical art, which, resting on the dorsal column, becomes an antagonist, and restores equilibrium. This belt has therefore the effect of preventing the intestines from yielding to their actual weight, and gives a power to contract when pressure is diminished. It should never be laid aside, or the benefit it exerts in the day will be destroyed in the night. It is not, however, in the least troublesome, and one soon becomes used to it.
The belt also shows when we have eaten enough; and it should be made with great care, and so contrived as to diminish as the embonpoint decreases.
One is not forced to wear it all life long, and it may be laid aside when the inconvenience is sufficiently reduced. A suitable diet however, should be maintained. I have not worn it for six years.
One substance I think decidedly antiobesic. Many observations have induced me to think so, yet I leave the matter in doubt, and submit it to physicians.
This is quinquina.
Ten or twelve persons that I know, have had long intermittent fevers; some were cured by old women's remedies, powders, etc. Others by the continued use of quinquina, which is always effective.
All those persons of the same category, gradually regained their obesity. Those of the second, lost their embonpoint, a circumstance which leaves me to think the quinquina which produced the last result had the effect I speak of.
Rational theory is not opposed to this deduction, for quinquina, exciting all the vital powers, may give the circulation an impetus which troubles all, and dissipates, the gas destined to become fat. It is also shown that quinquina contains a portion of tannin which is powerful enough to close the cells which contain grease. It is possible that these two effects sustain each other.
These two ideas, the truth of which any one may understand, induce me to recommend quinquina to all those who wish to get rid of troublesome embonpoint. Thus dummodo annuerit in omni medicationis genere doctissimi Facultatis professores. I think that after the first month of any regimen, the person who wishes to get rid of fat, should take every day before breakfast, a glass of white wine, in which was placed a spoonful of coffee and red quinquina. Such are the means I suggest to overcome a very troublesome affection. I have accommodated them to human weakness and to our manners.
In this respect the experimental truth is relied on, which teaches that in proportion as a regime is vigorous, it is dangerous, for he who does not follow it literally, does not follow it all.
Great efforts are rare, and if one wishes to be followed, men must be offered things vacile, if not agreeable.
THINNESS is the state of that individual, the muscular frame of whom is not filled up by strength, and who exhibits all angles of the long scaffolding.
There are two kinds of thinness; the first is the result of the primitive disposition of the body, and is accompanied by health, and a full use of the organic functions of the body. The second is caused by the fact that some of the organs are more defective than others, and give the individual an unhappy and miserable appearance. I once knew young woman of moderate stature who only weighed sixty-five pounds.
Thinness is a matter of no great trouble to men. They have no less strength, and are far more active. The father of the young woman I spoke of, though, very thin, could seize a chair by his teeth and throw it over his head.
It is, however, a terrible misfortune to women, to whom beauty is more important than life, and the beauty of whom consists in the roundness and graceful contour of their forms. The most careful toilette, the most, sublime needle-work, cannot hide certain deficiencies. It has been said that whenever a pin is taken from a thin woman, beautiful as she may be, she loses some charm.
The thin have, therefore, no remedy, except from the interference of the faculty. The regimen must be so long, that the cure must be slow.
Women, however, who are thin, and who have a good stomach, are found to be as susceptible of fat as chickens. A little time, only, is necessary, for the stomach of chickens is comparatively smaller, and they cannot be submitted to as regular a diet as chickens are.
This is the most gentle comparison which suggested itself to me. I needed one, and ladies will excuse me for the reason for which I wrote this chapter.
Nature varies its works, and has remedies for thinness, as it has for obesity.
Persons intended to be thin are long drawn out. They have long hands and feet, legs thin, and the os coxigis retroceding. Their sides are strongly marked, their noses prominent, large mouths, sharp chins and brown hair.
This is the general type, the individual elements may sometimes vary; this however happens rarely.
Thin people sometimetimes eat a great deal. All I ever even talked with, confess that they digest badly. That is the reason they remain thin.
They are of every class and temperament. Some have nothing salient either in feature or in form. Their eyes are inexpressive, their lips pale, and every feature denotes a want of energy, weakness, and something like suffering. One might almost say they seemed to be incomplete, and that the torch of their lives had not been well lighted.
All thin women wish to be fat; this is a wish we have heard expressed a thousand times. To render, then, this last homage to the powerful sex, we seek to replace by folds of silk and cotton, exposed in fashion shops, to the great scandal of the severe, who turn aside, and look away from them, as they would from chimeras, more carefully than if the reality presented themselves to their eyes.
The whole secret of embonpoint consists in a suitable diet. One need only eat and select suitable food.
With this regimen, our disposition to sleep is almost unimportant. If you do not take exercise, you will be exposed to fatness. If you do, you will yet grow fat.
If you sleep much, you will grow fat, if you sleep little, your digestion will increase, and you will eat more.
We have then only to speak of the manner they who wish to grow fat should live. This will not be difficult, according to the many directions we have laid down.
To resolve this problem, we must offer to the stomach food which occupies, but does not fatigue it, and displays to the assimilant power, things they can turn into fat.
Let us seek to trace out the daily diet of a sylph, or a sylph disposed to materialize itself.
GENERAL RULE. Much fresh bread will be eaten during the day, and particular care will be taken not to throw away the crumbs.
Before eight in the morning, soup au pain or aux pates will be taken, and afterwards a cup of good chocolate.
At eleven o'clock, breakfast on fresh broiled eggs, petit pates cotelettes, and what you please; have eggs, coffee will do no harm.
Dinner hour should be so arranged that one should have thoroughly digested before the time comes to sit down at the table. The eating of one meal before another is digested, is an abuse.
After dinner there should be some exercise; men as much as they can; women should go into the Tuilleries, or as they say in America, go shopping. We are satisfied that the little gossip and conversation they maintain is very healthful.
At times, all should take as much soup, potage, fish, etc., and also meat cooked with rice and macaronies, pastry, creams, etc.
At dessert such persons should eat Savoy biscuits, and other things made up of eggs, fecula, and sugar.
This regimen, though apparently circumscribed, is yet susceptible of great variety: it admits the whole animal kingdom, and great care is necessarily taken in the seasoning and preparation of the food presented. The object of this is to prevent disgust, which prevents any amelioration.
Beer should be preferred—if not beer, wines from Bourdeaux or from the south of France.
One should avoid all acids, except salads. As much sugar as possible should be put on fruits and all should avoid cold baths. One should seek as long as possible, to breathe the pure country air, eat many grapes when they are in season, and never go to the ball for the mere pleasure of dancing.
Ordinarily one should go to bed about eleven, P. M., and never, under any circumstances, sit up more than an hour later.
Following this regime resolutely, all the distractions of nature will soon be repaired. Health and beauty will both be advanced, and accents of gratitude will ring in the ears of the professor.
Sheep are fattened, as are oxen, lobsters and oysters. Hence, I deduce the general maxim; viz: "He that eats may be made fat, provided that the food be chosen correctly, and according to the physiology of the animal to be fattened."
FASTING is a moral abstinence from food, from some religious or moral influence.
Though contrary to our tastes and habits, it is yet of the greatest antiquity.
Authors explain the matter thus:
In individual troubles, when a father, mother, or beloved child have died, all the household is in mourning. The body is washed, perfumed, enbalmed, and buried as it should be—none then think of eating, but all fast.
In public calamites, when a general drought appears, and cruel wars, or contagious maladies come, we humble ourselves before the power that sent them, and mortify ourselves by abstinence. Misfortune ceases. We become satisfied that the reason was that we fasted, and we continue to have reference to such conjectures.
Thus it is, men afflicted with public calamities or private ones, always yield to sadness, fail to take food, and in the end, make a voluntary act, a religious one.
They fancied they should macerate their body when their soul was oppressed, that they could excite the pity of the gods. This idea seized on all nations and filled them with the idea of mourning, prayers, sacrifice, abstinence, mortification, etc.
Christ came and sanctified fasting. All Christian sects since then have adopted fasting more or less, as an obligation.
The practice of fasting, I am sorry to say, has become very rare; and whether for the education of the wicked, or for their conversion, I am glad to tell how we fast now in the XVIII. century.
Ordinarily we breakfast before nine o'clock, on bread, cheese, fruit and cold meats.
Between one and two P. M., we take soup or pot au feu according to our positions.
About four, there is a little lunch kept up for the benefit of those people who belong to other ages, and for children.
About eight there was a regular supper, with entrees roti entremets dessert: all shared in it, and then went to bed.
In Paris there are always more magnificent suppers, which begin just after the play. The persons who usually attend them are pretty women, admirable actresses, financiers, and men about town. There the events of the day were talked of, the last new song was sung, and politics, literature, etc., were discussed. All persons devoted themselves especially to making love.
Let us see what was done on fast days:
No body breakfasted, and therefore all were more hungry than usual.
All dined as well as possible, but fish and vegetables are soon gone through with. At five o'clock all were furiously hungry, looked at their watches and became enraged, though they were securing their soul's salvation.
At eight o'clock they had not a good supper, but a collation, a word derived from cloister, because at the end of the day the monks used to assemble to comment on the works of the fathers, after which they were allowed a glass of wine.
Neither butter, eggs, nor any thing animal was served at these collations. They had to be satisfied with salads, confitures, and meats, a very unsatisfactory food to such appetites at that time. They went to bed, however, and lived in hope as long as the fast lasted.
Those who ate these little suppers, I am assured, never fasted.
The chef-d'oeuvre of a kitchen of those days, I am assured, was a strictly apostolic collation, which, however, was very like a good supper.
Science soon resolved this problem by the recognition of fish, soups, and pastry made with oil. The observing of fasting, gave rise to an unknown pleasure, that of the Easter celebration.
A close observation shows that the elements of our enjoyment are, difficult privation, desire and gratification. All of these are found in the breaking of abstinence. I have seen two of my grand uncles, very excellent men, too, almost faint with pleasure, when, on the day after Easter, they saw a ham, or a pate brought on the table. A degenerate race like the present, experiences no such sensation.
I witnessed the rise of this. It advanced by almost insensible degrees.
Young persons of a certain age, were not forced to fast, nor were pregnant women, or those who thought themselves so. When in that condition, a soup, a very great temptation to those who were well, was served to them.
Then people began to find out that fasting disagreed with them, and kept them awake. All the little accidents man is subject to, were then attributed to it, so that people did not fast, because they thought themselves sick, or that they would be so. Collations thus gradually became rarer.
This was not all; some winters were so severe that people began to fear a scarcity of vegetables, and the ecclesiastical power officially relaxed its rigor.
The duty, however, was recognised and permission was always asked. The priests were refused it, but enjoined the necessity of extra alms giving.
The Revolution came, which occupied the minds of all, that none thought of priests, who were looked on as enemies to the state.
This cause does not exist, but a new one has intervened. The hour of our meals is totally changed; we do not eat so often, and a totally different household arrangement would be required for fasting. This is so true, that I think I may safely say, though I visit none but the best regulated houses, that, except at home, I have not seen a lenten table, or a collation ten times in twenty- five years.
We will not finish this chapter without observing the new direction popular taste has taken.
Thousands of men, who, forty years ago would have passed their evenings in cabarets, now pass them at the theatres.
Economy, certainly does not gain by this, but morality does. Manners are improved at the play, and at cafes one sees the journals. One certainly escapes the quarrels, diseases, and degradation, which infallibly result from the habit of frequenting cabarets.
BY exhaustion, a state of weakness, languor or depression, caused by previous circumstances is understood, rendering the exercise of the vital functions more difficult. There are various kinds of exhaustion, caused by mental labor, bodily toil and the abuse of certain faculties.
One great remedy is to lay aside the acts which have produced this state, which, if not a disease, approximates closely to one.
After these indispensable preliminaries, gastronomy is ready with its resources.
When a man is overcome by too long fatigue, it offers him a good soup, generous wine, flesh and sleep.
To a savant led into debility by a too great exercise of his mental faculties, it prescribes fresh air, a bath, fowl and vegetables.
The following observation will explain how I effected a cure of another kind of exhaustion. [The translator thinks it best not to translate this anecdote, but merely to append the original.]
J'allai un jour faire visite a un de mes meilleurs amis (M. Rubat); on me dit qu'il etait malade, et effectivement je le trouvai en robe de chambre aupres de son feu, et en attitude d'affaissement.
Sa physionomie m'effraya: il avait le visage pale, les yeux brillants et sa levre tombait de maniere a laisser voir les dents de la machoire inferieure, ce qui avait quelque chose de hideux.
Je m'enquis avec interet de la cause de ce changement subit; il hesita, je le pressai, et apres quelque resistance: "Mon ami, dit- il en rougissant, tu sais que ma femme est jalouse, et que cette manie m'a fait passer bien des mauvais moments. Depuis quelques jours, il lui en a pris une crise effroyable, et c'est en voulant lui prouver qu'elle n'a rien perdu de mon affection et qu'il ne se fait a son prejudice aucune derivation du tribut conjugal, que je me suis mis en cet etat.—Tu as done oublie, lui dis-je, et que tu as quarante-cinq ans, et que la jalousie est un mal sans remede? Ne sais-tu pas furens quid femina possit?" Je tins encore quelques autres propos peu galants, car j'etais en colere.
"Voyons, au surplus, continuai-je: ton pouls est petit, dur, concentre; que vas-tu faire?—Le docteur, me dit-il, sort d'ici; il a pense que j'avais une fievre nerveuse, et a ordonne une saignee pour laquelle il doit incessamment m'envoyer le chirurgien.—Le chirurgien! m' ecriai-je, garde-t'en bien, ou tu es mort; chasse-le comme un meurtrier, et dis lui que je me suis empare de toi, corps et ame. Au surplus, ton medecin connait-il la cause occasionnelle de ton mal?—Helas! non, une mauvaise honte m'a empeche de lui fairs une confession entiere.—Eh bien, il faut le prier de passer cher toi. Je vais te faire une potion appropriee a ton etat; en attendant prends ceci." Je lui presentai un verre d'eau saturee de sucre, qu'il avala avec la confiance d'Alexandre et la foi du charbounier.
Alors je le quittai et courus chez moi pour y mixtionner, fonctionner et elaborer un magister reparateur qu'on trouvera dans les Varietes, avec les divers modes que j'adoptai pour me hater; car, en pareil cas, quelques heures de retard peuvent donner lieu a des accidents irreparables.
Je revins bientot arme de ma potion, et deja je trouvai du mieux; la couleur reparaissait aux joues, l'oeil etait detendu; mais la levre pendait toujours avec une effrayante difformite.
Le medecin ne tarda pas a reparaitre; je l'instruisis de ce que j'avais fait et le malade fit ses aveux. Son front doctoral prit d'abord un aspect severe; mais bientot nous regardant avec un air ou il y avait un peu d'ironie: "Vous ne devez pas etre etonne, dit-il a mon ami, que je n'aie pas devine une maladie qui ne convient ni a votre age ni a votre etat, et il y a de votre part trop de modestie a en cacher la cause, qui ne pouvait que vous faire honneur. J'ai encore a vous gronder de ce que vous m'avez expose a une erreur qui aurait pu vous etre funeste. Au surplus, mon confrere, ajouta-til en me faisant un salut que je lui rendis avec usure, vous a indique la bonne route; prenez son potage, quel que soit le nom qu'il y donne, et si la fievre vous quitte, comme je le crois, dejeunez demain avec une tasse de chocolat dans laquelle vous ferez delayer deux jaunes d'oeufs frais."
A ces mots il prit sa canne, son chapeau et nous quitta, nous laissant fort tentes de nous egayer a ses depens.
Bientot je fis prendre a mon malade une forte tasse de mon elixir de vie; il le but avec avidite, et voulait redoubler; mais j'exigeai un, ajournement de deux heures, et lui servis une seconde dose avant de me retirer.
Le lendemain il etait sans fievre et presque bien portant; il dejeuna suivant l'ordonnance, continua la potion, et put vaquer des le surlendemain a ses occupations ordinaires; mais la levre rebelle ne se releva qu'apres le troisieme jour.
Pen de temps apres, l'affaire transpira, et toutes les dames en chuchotaient entre elles.
Quelques-unes admiraient mon ami, presque toutes le plaignaient, et le professeur gastronome fut glorifie.
Omnia mors poscit; lex est, non poena, perire.
God has subjected man to six great necessities: birth, action, eating, sleep, reproduction and death.
Death is the absolute interruption of the sensual relations, and the absolute annihilation of the vital powers, which abandons the body to the laws of decomposition.
These necessities are all accompanied and softened by a sensation of pleasure, and even death, when j natural, is not without charms. We mean when a man has passed through the different phases of growth, virility, old age, and decrepitude.
Had I not determined to make this chapter very short, I would invoke the assistance of the physicians, who have observed every shade of the transition of a living to an inert body. I would quote philosophers, kings, men of letters, men, who while on the verge of eternity, had pleasant thoughts they decked in the graces; I would recall the dying answer of Fontinelle, who being asked what he felt, said, "nothing but the pain of life;" I prefer, however, merely to express my opinion, founded on analogy as sustained by many instances, of which the following is the last:
I had a great aunt, aged eighty-three when she died. Though she had long been confined to her bed, she preserved all her faculties, and the approach of death was perceived by the feebleness of her voice and the failing of her appetite.
She had always exhibited great devotion to me, and I sat by her bed-side anxious to attend on her. This, however, did not prevent my observing her with most philosophic attention.
"Are you there, nephew?" said she in an almost inaudible voice. "Yes, aunt! I think you would be better if you would take a little old wine." "Give it to me, liquids always run down." I hastened to lift her up and gave her half a glass of my best and oldest wine. She revived for a moment and said, "I thank you. If you live as long as I have lived, you will find that death like sleep is a necessity."
These were her last words, and in half an hour she had sank to sleep forever.
Richerand has described with so much truth the gradations of the human body, and the last moments of the individual that my readers will be obliged to me for this passage.
"Thus the intellectual faculties are decomposed and pass away. Reason the attribute of which man pretends to be the exclusive possessor, first deserts him. He then loses the power of combining his judgment, and soon after that of comparing, assembling, combining, and joining together many ideas. They say then that the invalid loses his mind, that he is delirious. All this usually rests on ideas familiar to the individual. The dominant passion is easily recognized. The miser talks most wildly about his treasures, and another person is besieged by religious terrors.
"After reasoning and judgment, the faculty of association becomes lost. This takes place in the cases known as defaillances, to which I have myself been liable. I was once talking with a friend and met with an insurmountable difficulty in combining two ideas from which I wished to make up an opinion. The syncopy was not, however, complete, for memory and sensation remained. I heard the persons around me say distinctly he is fainting, and sought to arouse me from this condition, which was not without pleasure.
"Memory then becomes extinct. The patient, who in his delirium, recognized his friends, now fails even to know those with whom he had been on terms of the greatest intimacy. He then loses sensation, but the senses go out in a successive and determinate order. Taste and smell give no evidence of their existence, the eyes become covered with a mistful veil and the ear ceases to execute its functions. For that reason, the ancients to be sure of the reality of death, used to utter loud cries in the ears of the dying. He neither tastes, sees, nor hears. He yet retains the sense of touch, moves in his bed, changes the position of the arms and body every moment, and has motions analogous to those of the foetus in the womb. Death affects him with no terror, for he has no ideas, and he ends as he begun life, unconsciously. "(Richerand's Elements on Physiology, vol. ii. p. 600.)
COOKERY is the most ancient of arts, for Adam must have been born hungry, and the cries of the infant are only soothed by the mother's breast.
Of all the arts it is the one which has rendered the greatest service in civil life. The necessities of the kitchen taught us the use of fire, by which man has subdued nature.
Looking carefully at things, three kinds of cuisine may be discovered.
The first has preserved its primitive name.
The second analyzes and looks after elements: it is called chemistry.
The third, is the cookery of separation and is called pharmacy.
Though different objects, they are all united by the fact that they use fire, furnaces, etc., at the same time.
Thus a morsel of beef, which the cook converts into potage or bouilli, the chemist uses to ascertain into how many substances it may be resolved.
Man is an omnivorous animal: he has incisors to divide fruits, molar teeth to crush grain, and canine teeth for flesh. Let it he remarked however, that as man approaches the savage state, the canine teeth are more easily distinguishable.
The probability was, that the human race for a long time, lived on fruit, for it is the most ancient food of the human race, and his means of attack until he had acquired the use of arms are very limited. The instinct of perfection attached to his nature, however, soon became developed, and the sentiment attached to his instinct was soon exhibited, and he made weapons for himself. To this he was impelled by a carniverous instinct, and he began to make prey of the animals that surrounded him.
This instinct of destruction yet exists: children always kill the animals that surround them, and if they were hungry would devour them.
It is not strange that man seeks to feed on flesh: He has too small a stomach, and fruit has not nourishment enough to renovate him. He could subsist on vegetables, but their preparation requires an art, only reached after the lapse of many centuries.
Man's first weapons were the branches of trees, and subsequently bows and arrows.
It is worthy of remark, that wherever we find man, in all climates and latitudes, he has been found with and arrows. None can see how this idea presented itself to individuals so differently placed: it must be hidden by the veil of centuries.
Raw flesh has but one inconvenience. Its viscousness attaches itself to the teeth. It is not, however, disagreeable. When seasoned with salt it is easily digested, and must be digestible.
A Croat captain, whom I invited to dinner in 1815, was amazed at my preparations. He said to me, "When in campaign, and we become hungry, we knock over the first animal we find, cut off a steak, powder it with salt, which we always have in the sabretasche, put it under the saddle, gallop over it for half a mile, and then dine like princes."
When the huntsmen of Dauphiny go out in Septemher to shoot, they take both pepper and salt with them. If they kill a very fat bird they pluck, season it, carry it some time in their caps and eat it. They say it is the best way to serve it up.
If our ancestors ate raw food we have not entirely gotten rid of the habit. The most delicate palates like Aries' sausages, etc., which have never been cooked, but which are not, on that account, the less appetising.
Subsequently to the Croat mode, fire was discovered. This was an accident, for fire is not spontaneous. Many savage nations have been found utterly ignorant of it.
Fire having been discovered it was made use of to perfect food; at first it was made use of to dry it, and then to cook it.
Meat thus treated was found better than when raw. It had more firmness, was eaten with less difficulty, and the osmazome as it was condensed by carbonization gave it a pleasing perfume.
They began, however, to find out that flesh cooked on the coals became somewhat befouled, for certain portions of coal will adhere to it. This was remedied by passing spits through it, and placing it above burning coals at a suitable height.
Thus grillades were invented, and they have a flavor as rich as it is simple. All grilled meat is highly flavored, for it must be partially distilled.
Things in Homer's time had not advanced much further, and all will be pleased here to read the account of Achilles' reception of the three leading Greeks, one of whom was royal.
I dedicate this story to the ladies, for Achilles was the handsomest of all the Greeks, and his pride did not prevent his weeping when Briseis was taken from him, viz:
[verse in Greek]
The following is a translation by Pope:
"Patroclus, crown a larger bowl, Mix purer wine, and open every soul. Of all the warriors yonder host can send, Thy friend most honours these, and these thy friend."
He said: Patroclus o'er the blazing fire Heaps in a brazen vase three chines entire: The brazen vase Automedon sustains, 'Which flesh of porket, sheep, and goat contains: Achilles at the genial feast presides, The parts transfixes, and with skill divides. Meanwhile Patroclus sweats the fire to raise; The tent is brightened with the rising blaze:
Then, when the languid flames at length subside, He strews a bed of glowing embers wide, Above the coals the smoking fragments turns And sprinkles sacred salt from lifted urns; With bread the glittering canisters they load. Which round the board Menoetius' son bestow'd: Himself, opposed to Ulysses, full in sight, Each portion parts, and orders every rite. The first fat offerings, to the immortals due, Amid the greedy Patroclus threw; Then each, indulging in the social feast, His thirst and hunger soberly repress'd. That done, to Phoenix Ajax gave the sign; Not unperceived; Ulysses crown'd with wine The foaming bowl, and instant thus began, His speech addressing to the godlike man: "Health to Achilles!"
Thus then a king, a son of a king, and three Grecian leaders dined very comfortably on bread, wine, and broiled meat.
We cannot but think that Achilles and Patroclus themselves prepared the entertainment, if only to do honor to the distinguished guests they received. Ordinarily the kitchen business was abandoned to slaves and women, as Homer tells us in Odyssey when he refers to the entertainment of the heralds.
The entrails of animals stuffed with blood were at that time looked on as very great delicacies.
At that time and long before, beyond doubt, poetry and music, were mingled with meals. Famous minstrels sang the wonders of nature, the loves of the gods, and warlike deeds of man. Theirs was a kind of priesthood and it is probable that the divine Homer himself was sprung from one of those men favored by heaven. He would not have been so eminent had not his poetical studies begun in his childhood.
Madame Dacier observes that Homer does not speak of boiled meat anywhere in his poems. The Jews had made much greater progress in consequence of their captivity in Egypt. They had kettles. Esau's mess of potage must have been made thus. For this he sold his birthright.
It is difficult to say how men learned the use of metals. TubalCain, it is said, was the inventor.
In the present state of knowledge, we use one metal to manufacture another. We overcome them with iron pincers; cut them with steel files, but I never met with any one who could tell me who made the first file or pair of pincers.
Cookery made great advances. We are ignorant however of its utensils, whether of iron, pottery or of tin material.
The oldest books we know of make honorable mention of oriental festivals. It is not difficult to believe that monarchs who ruled such glorious realms abounded in all that was grateful. We only know that Cadmus who introduced writing into Greece, was cook of the king of Sidon.
The idea of surrounding the table with couches, originated from this voluptuous prince.
Cookery and its flavors were then highly esteemed by the Athenians, a people fond of all that was new. From what we read in their histories, there is no doubt but that their festivals were true feasts.
The wines of Greece, which even now we find excellent, have been estimated by scientific gourmands the most delicious that were.
The most beautiful women that ever came to adorn our entertainments were Greeks, or of Grecian origin.
The wisest men of old were anxious to display the luxury of such enjoyments. Plato, Atheneus, and many others, have preserved their names. The works of all of them, however, are lost, and if any remember them, it is only those who have heard of a long forgotten and lost book, the Gastronomy [Greek word]—the friend of one of the sons of Pericles.
Such was the cookery of Greece, which sent forth a few men who first established themselves in the Tiber, and then took possession of the world.
Good cheer was unknown to the Romans as long as they thought to preserve their independence or to overcome their neighbors, who were poor as they were. Their generals therefore lived on vegetables. Historians have never failed to praise these times, when frugality was a matter of honor. When, however, their conquests had extended into Africa, Sicily and Hellas, when they had to live as people did where civilization was more advanced, they brought back to Rome the tastes which had attended them in foreign lands.
The Romans sent to Athens a deputation charged to bring back the laws of Solon. They also sent them thither to study belles lettres and philosophy. While their manners became polished they became aware of the attractions of festivals. And poets, philosophers, orators, etc., all came to Rome at once.
As time advanced, and as the series of events attracted to Rome almost all the riches of the world, the luxury of the table became incredible.
Every thing was eaten—the grass-hopper and the ostrich, the squirrel and the wild-boar—all imaginable vegetables were put in requisition.
Armies and travellers put all the world in requisition. The most distinguished Roman citizens took pleasure, not only in the cultivation of fruits once known, such as pears, apples, etc., but sought out things Lucullus never dreamed of. These importations which naturally had a great influence, prove at least that the impulse was general, that each one sought to contribute to the enjoyment of those around him.
Our drinks were not the object of less attention, nor of less attentive cares. The Romans were delighted with the wines of Italy, Greece, and Sicily. As they estimated their value from the year in which they were made, we may understand Cicero's much abused line,
Oh tortuna tam, natura, me consule Roman.
This was not all. In consequence of an instinct hitherto referred to, an effort was made to make them more highly perfumed, and flowers, aromatics, etc., were infused. Such things which the Romans called condita, must have had a very bad effect on the stomach.
Thus the Romans came to dream of alcohol, which was not discovered until long after they were born.
The glorious days of old might arise again, and nothing but a Lucullus is needed, to bring this about. Let us fancy that any man, known to be rich, should wish to celebrate any great act, and give in this manner an occasion for a famous entertainment.
Let us suppose that he appeals to every one to adorn his entertainment, and orders every possible resource to be prepared.
Let him make every imaginable preparation and Lucullus would be as nothing compared with the civilized world as it is.
Both the Romans and the Athenians had beds to eat on. They achieved the purpose but indirectly.
At first they used beds only for the sacred festivals offered to the gods. The magistrates and principal men, adopted the custom, and ere long, it became general and was preserved until in the beginning of the fourth century.
These couches were at first, only boxes filled with straw, and covered with skins. Gradually, however, they became more luxurious, and were made of the most precious woods, inlaid with ivory, and sometimes with gems. Their cushions were soft and their covers magnificently embroidered.
People only laid down on the left elbow. Three usually slept together.
This the Romans called lectisternium. It is not a very bad name.
In a physical point of view incubitation demands a certain exhibition of power to preserve equlibrium, and is not without a degree of pain; the elbow supporting an undue proportion of the weight of the body.
In a physiological point of view, something also is to be said. Imbuccation (swallowing) is effected in a less natural manner. The food is passed with more difficulty into the stomach.
The ingestion of liquids, or drinking, is yet more difficult. It required particular attention not to spill the wine from the large cups on the tables of the great. Thence came the proverb:
"Between the cup and lip,
There is often time a slip."
None could eat comfortably when reclining, especially when we remember that many of the guests had long beards, and that fingers, or at least only knives were used. Forks are an invention of modern times, for none were found at Herculaeneum.
Some violations of modesty must also have occurred at repasts which frequently exceeded the bounds of temperance, and where the two sexes have fallen asleep, and were mingled together. A poet says:
"Nam pransus, jaceo, et satur supinus,
Pertimdo tunicamque, palliumque."
When Christianity had acquired some power, its priests lifted up their voices against intemperance. They declaimed against the length of meals which violated all prudence by surrounding persons by every species of voluptuousness. Devoted by choice to an austere regimen, they placed gourmandise in the list of capital sins, and rigidly commented on the mingling of sexes and the use of beds, a habit which they said produced the luxury they deplored.
Their menacing voice was heard; couches disappeared, and the old habit of eating sitting, was restored. Fortunately this did not violate the demands of pleasure.
Convivial poetry then underwent a new modification, and in the mouths of Horace and Tibullus assumed a languor the Greeks were ignorant of.
Dulce ridentem Lalagem amabo,
Dulce luquentem.
Quaeris quot mihi batiationes
Tuae, Lesbia, sint satis superque.
Pande, puella, pande capillulos
Mavos, lucentus ut aurum nitidum.
Pande, puella, collum candidum
Productum bene candidis humeris.
The five or six centuries we shall run over in a few pages, were glorious days for the cuisine; the irruption however of northern men overturned and destroyed everything.
When the strangers appeared, alimentary art made its appearance, as did the others that are its companions. The greater portion of the cooks were massacred in the palaces they served. The foreigners came and they were able to eat as much in an hour as civilized people did in a week.
Although that which is excessive is not durable—conquerors are always cruel. They united themselves with the victors, who received some tints of civilization, and began to know the pleasures of civilized life.
* * * * * * *
About the seventeenth century, the Dutch imported coffee into Europe. Solyman Agu, a Turk, whom our great, great grandfathers well remember, sold the first cups in 1760. An American sold it in 1670, and dealt it out from a marble bar, as we see now.
The use of coffee then dates from the eighteenth century. Distillation, introduced by the crusades, remained arcana, with few adepts. About the commencement of the reign of Louis XIV, alambics became more common, but not until the time of Louis XV., did the drink become really popular.
About the same time the use of tobacco was introduced. So that sugar, coffee and tobacco, the three most important articles of luxury in Europe, are scarcely two centuries old.
[The translator here omits a whole Meditation. It would now be scarcely pleasant.]
A restaurateur is one, the business of whom is to offer a dinner always ready, and with prices to suit those that consume them.
Of all those who frequent restaurants, few persons cannot understand that a restorateur is not necessarily a man of genius.
We shall follow out the affiliation of ideas which has led to the present state of affairs.
About 1770, after the glorious days of Louis XIV., and the frolics and tranquility of the regency of Cardinal Fleury, foreigners had few means of good cheer.
They were forced to have recourse to inn-keepers, the cookery of whom was generally very bad. A few hotels kept a table d'hote which generally contained only what was very necessary, and which was always ready at an appointed hour.
The people we speak of only ordered whole joints, or dishes, and consequently such an order of things could not last.
At last a man of sense arose, who thought that an active cause must have its effect. That as the same want sent people every day to his house, consumers would come whenever they were satisfied that they would be served. They saw that if a wing was cut from a fowl for one person, some one would be sure to taste the thigh. The separation of one limb would not injure the flavor of the rest of the animal. More pay the least attention to the increase of prices, when one considers the prompt service of what was served.
This man thought of many things, which we may now easily devise. The one who did so was the first restaurateur and the inventor of a business which is a fortune to all who exercise it promptly and honorably.
[The translator here omits a whole chapter.]
From the examination of the bills of fare of different restaurants, any one who sets down at the table, has the choice of the following dishes:—
12 soups.
24 side dishes.
15 or 20 preparations of beef.
20 of mutton.
30 of fowl or game.
16 or 20 of veal.
12 of pastry.
24 of fish.
15 roasts.
50 side dishes.
50 desserts.
Besides the fortunate gastronomer has thirty kinds of wine to select from, passing over the whole scale from Burgundy to Tokay, and Constantia, and twenty various kinds of essences, without taking into consideration such mixed drinks as punch, negus, sillabubs and the like.
Of the various parts of a good dinner, many are indigenous, such as butcher's meat, fowl and fruits. Others for instance, the beef- stake, Welch rare-bit, punch, etc., were invented in England. Germany, Spain, Italy, Holland, all contribute, as does India, Persia, Arabia, and each pay their quota, in sour-krout, raisins, parmera, bolognas, curacao, rice, sago, soy, potatoes, etc. The consequence is, that a Parisian dinner is perfectly cosmopolitan.
[The translator here omits two Meditations, which refer exclusively to Paris is 1825. Few Frenchmen NOW would understand them, and none but a Frenchman could.]
If I have been read with the attention I wished, all must have seen that I had a double purpose in view. The first was to establish the theoretical basis of Gastronomy, so as to place it among sciences where it should doubtless be. The second was to define gourmandise, and to separate this social character, as free from gluttony and intemperance, with which it is often confounded.
This equivoque has been introduced by intolerant moralists, who, deceived by too much zeal, saw excesses where there was only innocent enjoyment. The treasures of creation were not made to be trodden under the feet. It was afterwards propagated by grammarians who defined it as blind men do, and who swore in verba magistri.
It is time that such an error should cease, for now all the world understand each other. This is true, for there never was a person who would not confess to some tincture of gourmandise, and even would not boast of it, none however would not look on gluttony as an insult, just as they do on intemperance and voracity.
About these two cardinal points, it seems that what I have described should satisfy all those who do not refuse conviction. I might then lay down my pen and look on the task I have imposed on myself as finished. As however, I approached those subjects which belong to every thing, I remembered many things which it did not seem to me fit to write, such as anecdotes, bon mots, recipes, and other odd things.
Had they been put in the theoretical portion of the book they would have taken the connection; place them all together, they will not be disadvantageous because they contain some experimental truths and useful explanations.
I have also inserted personal biography, but when I read them over, I feel to a degree uneasy.
This anxiety originated in my last lectures and glossaries, which are in the hands of every body. I think, however, that I may be tranquil, having sheltered myself under the mantle of philosophy, I insist that my enemies have uneasy consciences and sleep badly.
All know that twenty years ago, Madame R—— was the most beautiful woman in Paris. All know that she was very charitable and took an interest in the various enterprises, the object of which was the alleviation of misery, perhaps greater in the capital than elsewhere.
Having business with the cure of——, she went thither about fiveP. M., and was surprised to find him at dinner.
She believed that every body dined at six P. M., and was not aware that ecclesiastics dined earlier, from the fact that they were used to take light collations.
Madame R—— wished to retire, but the cure would not permit her to do so, either because the matter under discussion would not interrupt conversation, or that a pretty woman never disturbs any entertainment.
The table was very well arranged; old wine sparkled in a chrystal flagon, and the porcelain was faultless. The plates were kept hot by boiling water, and an old housekeeper was in attendance.
The meal was half way between luxury and abstinence. A soup of ecrevisses was removed and a salmon trout, an omelette, and a salad were placed on the table.
"My dinner tells you," said the priest "what you do not know, that to day is a fast day." My friend assented with a blush.
They began with the trout, the shoulders of which were soon eaten. The sauce was made by a competent person and the pastor's brow was irradiated with joy.
Then the omelette, which was round and done to a point, was attached.
As soon as the spoon touched it, the odor and perfume it contained escaped, and my friend owns that it made her mouth water.
The curel had a sympathetic movement for he was used to watch my passions. In reply to a question he saw Madame R—— was about to ask, he said, "It is an omelette au thon. My cook understands them simply, and few people ever taste them without complimenting her." "I am not amazed," said his lady guest, "for I never ate anything so delightful."
Then came the salad. (I recommend it to those who have confidence in me. It refreshes without exciting. I think it makes people younger.)
Dinner did not interrupt conversation. They talked of the affair which had occasioned the visit, of the war, of business, of other things which made a bad dinner passably good.
The dessert came. It consisted of septmoncel cheese, of apples and preserves.
At last the house-keeper brought forward a little round table, such as once was called a gueridon, on which was a cup of strong mocha, the perfume of which filled the room.
Having sipped it, the cure said grace, and arose, adding "I never take spirits, though I offer them to my guests. I reserve them as a succor for extreme old age."
While all this was progressing, time had passed, and as it was six o'clock, Madame R—— was anxious to get into her carriage, for she had several friends to dine with her. She came late, and told her guests, of whom I was one, what she had seen.
The conversation passed from subject to subject, but I, as a philosopher, thought the secret of the preparation of such a dish must be valuable. I ordered my cook to obtain the recipe in its most minute details. I publish it the more willingly now, because I never saw it in any book.
Take for six persons the roe of four cash [Footnote: the translator has followed this recipe with shad, pike, pickerel, etc., and can recommend it with a quiet conscience. Any fish is a substitute for tunny] and steep them for a few minutes in salt water just below boiling point.
Put in also a fresh tunny about as large as an egg, to which you must add a charlotte minced.
Mix the tunny and the roes together, and put the whole in a kettle with a portion of good butter, and keep it on the fire until the butter has melted. This is the peculiarity of the omelette.
Take then another piece of butter and mix it with parsely and sage. Put it in the dish intended to receive the omelette, cover it with lemon juice and put it on hot coals.
Then beat twelve eggs, (fresh as possible), pour in the fish and roe so that all may be perfectly mixed.
Then cook the omelette as usual, making it thin and firm. Serve it up hot.
This dish should be reserved for breakfasts, where all the guests are connoisseurs. It is caviare to the vulgar.
1. The roes and fish should be warmed, not boiled. They will thus mingle more easily with the eggs.
2. The plate should be deep.
3. It should be warm, for a cold porcelain plate would extract the caloric of the omelette and make it insipid.
When I lived in New York I used every once in a while to pass the evening in a kind of tavern kept by a man named Little, (the old lank coffee house) where one could always get turtle soup and all the dishes common in the United States.
I often went thither with the Vicomte de la Massue and M. Fehr, an old broker of Marsailles; all three of us were emigrants, and we used to drink ale and cider, and pass the evening very pleasantly together.
There I became acquainted with a Mr. Wilkinson, who was a native of Jamaica, and a person he was very intimate with, for he never left him. The latter, the name of whom I do not remember was one of the most extraordinary men I ever met. He had a square face, keen eyes, and appeared to look attentively at everything, though his features were motionless as those of a blind man. When he laughed it was with what the English call a horse-laugh, and immediately resumed his habitual taciturnity. Mr. Wilkinson seemed about forty, and, in manner and appearance, seemed to be a gentleman.
The Englishman seemed to like our company, and more than once shared the frugal entertainment I offered my friends, when Mr. Wilkinson took me one evening aside and said he intended to ask us all to dine with him.
I accepted the invitation for three o'clock on the third day after.
The evening passed quietly enough, but when I was about to leave, a waiter came to me and said that the West Indian had ordered a magnificent dinner, thinking their invitation a challenge. The man with the horse-laugh had undertaken to drink us Frenchmen drunk.
This intelligence would have induced me, if possible, to decline the banquet. It was, however, impossible, and following the advice of the Marshal de Saxe, we determined, as the wine was uncorked, to drink it.
I had some anxiety, but being satisfied that my constitution was young, healthy and sound, I could easily get the better of the West Indian, who probably was unused to liquors.
I however, went to see Messrs. Fehr and Massue, and in an occular allocution, told them of my plans. I advised them to drink as little as possible, and to avoid too many glasses, while I talked to our antagonists. Above all things, I advised them to keep up some appetite, telling them that food had the effect of moderating the fumes of wine.
Thus physically and morally armed, we went to the old bank coffee house, where we found our friends; dinner was soon ready. It consisted of a huge piece of beef, a roasted turkey, (plain) boiled vegetables, a salad and pastry.
Wine was put on the table. It was claret, very good, and cheaper than it then was in France.
Mr. Wilkinson did the honors perfectly, asking us to eat, and setting us an example, while his friend, who seemed busy with his plate, did nothing but laugh at the corners of his mouth.
My countrymen delighted me by their discretion.
After the claret came the port and Madeira. To the latter we paid great attention.
Then came the dessert composed of butter, cheese and hickory nuts. Then came the time for toasts, and we drank to our kings, to human liberty, and to Wilkinson's daughter Maria, who was, as he said, the prettiest woman in Jamaica.
Then came spirits, viz., rum, brandy, etc. Then came songs, and I saw things were getting warm. I was afraid of brandy and asked for punch. Little brought a bowl, which, doubtless, he had prepared before. It held enough for forty people, and was larger than any we have in France.
This gave me courage; I ate five or six well buttered rolls, and I felt my strength revive. I looked around the table and saw my compatriots apparently fresh enough, while the Jamaican began to grow red in the face, and seemed uneasy. His friend said nothing, but seemed so overcome that I saw the catastrophe would soon happen.
I cannot well express the amazement caused by this denouement, and from the burden of which I felt myself relieved. I rang the bell; Little came up; I said, "see these gentlemen well taken care of." We drank a glass to their health. At last the waiter came and bore off the defeated party feet foremost. Wilkinson's friend was motionless, and our host would insist on singing, "Rule Britannia." [Footnote: The translator is sorry to say, that at the time Savarin speaks of, "Rule Britannia" was not written.]
The New York papers told the story the next day, and added that the Englishman had died. This was not so, for Mr. Wilkinson had only a slight attack of the gout.
Several years ago the newspapers told us of the discovery of a new perfume called the emerocallis, a bulbous plant, which has an odor not unlike the jasmin.
I am very curious, and was, therefore, induced in all probability to go to, the Foubourg St. Germain, where I could find the perfume.
I was suitably received, and a little flask, very well wrapped up, was handed me, which seemed to contain about two ounces. In exchange for it I left three francs.
An etourdi would at once have opened, smelled and tasted it. A professor, however, acts differently, and I thought modesty would become me. I took the flagon then and went quietly home, sat on my sofa and prepared to experience a new sensation.
I took the package from my pocket and untied the wrappings which surrounded it. They were three different descriptions of the emerocallis, and referred to its natural history, its flower, and its exquisite perfume, either in the shape of pastilles, in the kitchen, or in ices. I read each of the wrappings. 1. To indemnify myself as well as I could for the price I have spoken of above. 2. To prepare myself for an appreciation of the new and valuable extract I have spoken of.
I then opened, with reverence, the box I supposed full of pastilles. To my surprise, however, I found three other copies of the edition I had so carefully read. Inside I found about two dozen of the cubes I had gone so far for.
I tasted them, and must say that I found them very agreeable. I was sorry though, that they were so few in number, and the more I thought of the matter, the more I became mystified.
I then arose with the intention of carrying the box back to its manufacturer. Just then, however, I thought of my grey hairs, laughed at my vivacity, and sat down.
A particular circumstance also recurred to me. I had to deal with a druggist, and only four days ago I had a specimen of one of that calling.
I had one day to visit my friend Bouvier des Eclats.
I found him strolling in a most excited state, up and down the room, and crushing in his hands a piece of poetry, I thought a song.
He gave it to me and said, "look at this, you know all about it."
I saw at once that it was an apothecary's bill. I was not consulted as a poet, but as a pharmaceutist.
I knew what the trade was, and was advising him to be quiet, when the door opened, and we saw a man of about fifty-five enter. He was of moderate stature and his whole appearance would have been stern, had there not been something sardonic about his lips.
He approached the fire-place, refused to sit down, and I heard the following dialogue I have faithfully recorded.
"Monsieur," said the general, "you sent me a regular apothecary's bill."
The man in black said that he was not an apothecary.
"What then are you?" said the general.
"Sir, I am a pharmaceutist."
"Well," said the general, "your boy—"
"Sir, I have no boy."
"Who then was the young man you sent thither?"