ATHLETIC AUXILIARIES.
ATHLETIC AUXILIARIES.
ATHLETIC AUXILIARIES.
ATHLETIC AUXILIARIES.
No. 311—Official Handbook of the A.A.U.
No. 311—Official Handbook of the A.A.U.
No. 311—Official Handbook of the A.A.U.
No. 311—Official Handbook of the A.A.U.
No. 311—Official Handbook of the A.A.U.
The A. A. U. is the governing body of athletes in the United States of America, and all games must be held under its rules, which are exclusively published in this handbook, and a copy should be in the hands of every athlete and every club officer in America. Also includes a very interesting article on “The Growth of American Athletics,” and a short biography of each member of the Board of Governors. Price 10 cents.
No. 316—Official Intercollegiate A.A.A.A. Handbook.
No. 316—Official Intercollegiate A.A.A.A. Handbook.
No. 316—Official Intercollegiate A.A.A.A. Handbook.
No. 316—Official Intercollegiate A.A.A.A. Handbook.
No. 316—Official Intercollegiate A.A.A.A. Handbook.
Contains constitution, by-laws, and laws of athletics; records from 1876 to date. Price 10 cents.
No. 308—Official Handbook New York Interscholastic Athletic Association.
No. 308—Official Handbook New York Interscholastic Athletic Association.
No. 308—Official Handbook New York Interscholastic Athletic Association.
No. 308—Official Handbook New York Interscholastic Athletic Association.
No. 308—Official Handbook New York Interscholastic Athletic Association.
Contains the Association’s records, constitution and by-laws and other information. Price 10 cents.
No. 302—Official Y.M.C.A. Handbook.
No. 302—Official Y.M.C.A. Handbook.
No. 302—Official Y.M.C.A. Handbook.
No. 302—Official Y.M.C.A. Handbook.
No. 302—Official Y.M.C.A. Handbook.
Contains the official rules governing all sports under the jurisdiction of the Y. M. C. A., official Y. M. C. A. scoring tables, pentathlon rules, pictures of leading Y. M. C. A. athletes. Price 10 cents.
No. 313—Official Handbook of the Public Schools Athletic League.
No. 313—Official Handbook of the Public Schools Athletic League.
No. 313—Official Handbook of the Public Schools Athletic League.
No. 313—Official Handbook of the Public Schools Athletic League.
No. 313—Official Handbook of the Public Schools Athletic League.
Edited by Dr. C. Ward Crampton, director of physical education in the Public Schools of Greater New York. Illustrated. Price 10 cents.
No. 314—Official Handbook Girls’ Branch of the Public Schools Athletic League.
No. 314—Official Handbook Girls’ Branch of the Public Schools Athletic League.
No. 314—Official Handbook Girls’ Branch of the Public Schools Athletic League.
No. 314—Official Handbook Girls’ Branch of the Public Schools Athletic League.
No. 314—Official Handbook Girls’ Branch of the Public Schools Athletic League.
The official publication. Contains: constitution and by-laws, list of officers. donors, founders, life and annual members, reports and illustrations. Price 10 cents.
No. 331—Schoolyard Athletics.
No. 331—Schoolyard Athletics.
No. 331—Schoolyard Athletics.
No. 331—Schoolyard Athletics.
No. 331—Schoolyard Athletics.
By J. E. Sullivan. President Amateur Athletic Union and member of Board of Education of Greater New York. An invaluable handbook for the teacher and the pupil. Gives a systematic plan for conducting school athletic contests and instructs how to prepare for the various events. Illustrated. Price 10 cents.
No. 317—Marathon Running.
No. 317—Marathon Running.
No. 317—Marathon Running.
No. 317—Marathon Running.
No. 317—Marathon Running.
A new and up-to-date book on this popular pastime. Contains pictures of the leading Marathon runners, methods of training, and best times made in various Marathon events. Price 10 cents.
Group XIII. Athletic Accomplishments
Group XIII. Athletic Accomplishments
Group XIII. Athletic Accomplishments
Group XIII. Athletic Accomplishments
No. 177—How to Swim.
No. 177—How to Swim.
No. 177—How to Swim.
No. 177—How to Swim.
No. 177—How to Swim.
Will interest the expert as well as the novice; the illustrations were made from photographs especially posed, showing the swimmer in clear water; a valuable feature is the series of “land drill” exercises for the beginner. Price 10 cents.
No. 128—How to Row.
No. 128—How to Row.
No. 128—How to Row.
No. 128—How to Row.
No. 128—How to Row.
By E. J. Giannini, of the New York Athletic Club, one of America’s most famous amateur oarsmen and champions. Shows how to hold the oars, the finish of the stroke and other valuable information. Price 10 cents.
No. 296—Speed Swimming.
No. 296—Speed Swimming.
No. 296—Speed Swimming.
No. 296—Speed Swimming.
No. 296—Speed Swimming.
By Champion C. M. Daniels of the New York Athletic Club team, holder of numerous American records, and the best swimmer in America qualified to write on the subject. Any boy should be able to increase his speed in the water after reading Champion Daniels’ instructions on the subject. Price 10 cents.
No. 23—Canoeing.
No. 23—Canoeing.
No. 23—Canoeing.
No. 23—Canoeing.
No. 23—Canoeing.
Paddling, sailing, cruising and racing canoes and their uses; with hints on rig and management; the choice of a canoe; sailing canoes, racing regulations; canoeing and camping. Fully illustrated. Price 10 cents.
No. 209—How to Become a Skater.
No. 209—How to Become a Skater.
No. 209—How to Become a Skater.
No. 209—How to Become a Skater.
No. 209—How to Become a Skater.
Contains advice for beginners; how to become a figure skater, showing how to do all the different tricks of the best figure skaters. Pictures of prominent skaters and numerous diagrams. Price 10 cents.
No. 282—Official Roller Skating Guide.
No. 282—Official Roller Skating Guide.
No. 282—Official Roller Skating Guide.
No. 282—Official Roller Skating Guide.
No. 282—Official Roller Skating Guide.
Directions for becoming a fancy and trick roller skater, and rules for roller skating. Pictures of prominent trick skaters in action. Price 10 cents.
No. 178—How to Train for Bicycling.
No. 178—How to Train for Bicycling.
No. 178—How to Train for Bicycling.
No. 178—How to Train for Bicycling.
No. 178—How to Train for Bicycling.
Gives methods of the best riders when training for long or short distance races; hints on training. Revised and up-to-date in every particular. Price 10 cents.
Group XIV. Manly Sports
Group XIV. Manly Sports
Group XIV. Manly Sports
Group XIV. Manly Sports
No. 140—Wrestling.
No. 140—Wrestling.
No. 140—Wrestling.
No. 140—Wrestling.
No. 140—Wrestling.
Catch-as-catch-can style. Seventy illustrations of the different holds, photographed especially and so described that anybody can with little effort learn every one. Price 10 cents.
No. 18—Fencing.
No. 18—Fencing.
No. 18—Fencing.
No. 18—Fencing.
No. 18—Fencing.
By Dr. Edward Breck. of Boston, editor of The Swordsman, a prominent amateur fencer. A book that has stood the test of time, and is universally acknowledged to be a standard work. Illustrated. Price 10 cents.
No. 162—Boxing Guide.
No. 162—Boxing Guide.
No. 162—Boxing Guide.
No. 162—Boxing Guide.
No. 162—Boxing Guide.
Contains over 70 pages of illustrations showing all the latest blows, posed especially for this book under the supervision of a well-known instructor of boxing, who makes a specialty of teaching and knows how to impart his knowledge. Price 10 cents.
No. 165—The Art of Fencing.
No. 165—The Art of Fencing.
No. 165—The Art of Fencing.
No. 165—The Art of Fencing.
No. 165—The Art of Fencing.
By Regis and Louis Senac, of New York, famous instructors and leading authorities on the subject. Gives in detail how every move should be made. Price 10 cents.
No. 236—How to Wrestle.
No. 236—How to Wrestle.
No. 236—How to Wrestle.
No. 236—How to Wrestle.
No. 236—How to Wrestle.
The most complete and up-to-date book on wrestling ever published. Edited by F. R. Toombs, and devoted principally to special poses and illustrations by George Hackenschmidt, the “Russian Lion.” Price 10 cents.
No. 102—Ground Tumbling.
No. 102—Ground Tumbling.
No. 102—Ground Tumbling.
No. 102—Ground Tumbling.
No. 102—Ground Tumbling.
Any boy. by reading this book and following the instructions, can become proficient. Price 10 cents.
No. 289—Tumbling for Amateurs.
No. 289—Tumbling for Amateurs.
No. 289—Tumbling for Amateurs.
No. 289—Tumbling for Amateurs.
No. 289—Tumbling for Amateurs.
Specially compiled for amateurs by Dr. James T. Gwathmey. Every variety of the pastime explained by text and pictures, over 100 different positions being shown. Price 10 cents.
No. 191—How to Punch the Bag.
No. 191—How to Punch the Bag.
No. 191—How to Punch the Bag.
No. 191—How to Punch the Bag.
No. 191—How to Punch the Bag.
The best treatise on bag punching that has ever been printed. Every variety of blow used in training is shown and explained, with a chapter on fancy bag punching by a well-known theatrical bag puncher. Price 10 cents.
No. 143—Indian Clubs and Dumb-Bells.
No. 143—Indian Clubs and Dumb-Bells.
No. 143—Indian Clubs and Dumb-Bells.
No. 143—Indian Clubs and Dumb-Bells.
No. 143—Indian Clubs and Dumb-Bells.
By America’s amateur champion club swinger, J. H. Dougherty. It is clearly illustrated, by which any novice can become an expert. Price 10 cents.
No. 200—Dumb-Bells.
No. 200—Dumb-Bells.
No. 200—Dumb-Bells.
No. 200—Dumb-Bells.
No. 200—Dumb-Bells.
The best work on dumb-bells that has ever been offered. By Prof. G. Bojus, of New York. Contains 200 photographs. Should be in the hands of every teacher and pupil of physical culture, and is invaluable for home exercise. Price 10 cents.
No. 262—Medicine Ball Exercises.
No. 262—Medicine Ball Exercises.
No. 262—Medicine Ball Exercises.
No. 262—Medicine Ball Exercises.
No. 262—Medicine Ball Exercises.
A series of plain and practical exercises with the medicine ball, suitable for boys and girls, business and professional men, in and out of gymnasium. Price 10 cents.
No. 29—Pulley Weight Exercises.
No. 29—Pulley Weight Exercises.
No. 29—Pulley Weight Exercises.
No. 29—Pulley Weight Exercises.
No. 29—Pulley Weight Exercises.
By Dr. Henry S. Anderson, instructor In heavy gymnastics Yale gymnasium. In conjunction with a chest machine anyone with this book can become perfectly developed. Price 10 cents.
No. 233—Jiu Jitsu.
No. 233—Jiu Jitsu.
No. 233—Jiu Jitsu.
No. 233—Jiu Jitsu.
No. 233—Jiu Jitsu.
Each move thoroughly explained and illustrated with numerous full-page pictures of Messrs. A. Minami and K. Koyama, two of the most famous exponents of the art of Jiu Jitsu, who posed especially for this book. Price 10 cents.
No. 160—How to Swing Indian Clubs.
No. 160—How to Swing Indian Clubs.
No. 160—How to Swing Indian Clubs.
No. 160—How to Swing Indian Clubs.
No. 160—How to Swing Indian Clubs.
By Prof. E. B. Warman. By following the directions carefully anyone can become an expert. Price 10 cents.
No. 326—Professional Wrestling.
No. 326—Professional Wrestling.
No. 326—Professional Wrestling.
No. 326—Professional Wrestling.
No. 326—Professional Wrestling.
A book devoted to the catch-as-catch-can style; illustrated with half-tone pictures showing the different holds used by Frank Gotch. champion catch-as-catch-can wrestler of the world. Posed by Dr. Roller and Charles Postl. By Ed. W. Smith, Sporting Editor of the Chicago American. Price 10 cents.
Group XV. Gymnastics
Group XV. Gymnastics
Group XV. Gymnastics
Group XV. Gymnastics
No. 104—The Grading of Gymnastic Exercises.
No. 104—The Grading of Gymnastic Exercises.
No. 104—The Grading of Gymnastic Exercises.
No. 104—The Grading of Gymnastic Exercises.
No. 104—The Grading of Gymnastic Exercises.
By G. M. Martin. A book that should be in the hands of every physical director of the Y. M. C. A., school, club, college, etc. Price 10 cents.
No. 214—Graded Calisthenics and Dumb-Bell Drills.
No. 214—Graded Calisthenics and Dumb-Bell Drills.
No. 214—Graded Calisthenics and Dumb-Bell Drills.
No. 214—Graded Calisthenics and Dumb-Bell Drills.
No. 214—Graded Calisthenics and Dumb-Bell Drills.
For years it has been the custom in most gymnasiums of memorizing a set drill, which was never varied. Consequently the beginner was given the same kind and amount as the older member. With a view to giving uniformity the present treatise is attempted. Price 10 cents.
No. 254—Barnjum Bar Bell Drill.
No. 254—Barnjum Bar Bell Drill.
No. 254—Barnjum Bar Bell Drill.
No. 254—Barnjum Bar Bell Drill.
No. 254—Barnjum Bar Bell Drill.
Edited by Dr. R. Tait McKenzie, Director Physical Training, University of Pennsylvania. Profusely illustrated. Price 10 cents.
No. 158—Indoor and Outdoor Gymnastic Games.
No. 158—Indoor and Outdoor Gymnastic Games.
No. 158—Indoor and Outdoor Gymnastic Games.
No. 158—Indoor and Outdoor Gymnastic Games.
No. 158—Indoor and Outdoor Gymnastic Games.
A book that will prove valuable to indoor and outdoor gymnasiums, schools, outings and gatherings where there are a number to be amused. Price 10 cents.
No. 124—How to Become a Gymnast.
No. 124—How to Become a Gymnast.
No. 124—How to Become a Gymnast.
No. 124—How to Become a Gymnast.
No. 124—How to Become a Gymnast.
By Robert Stoll, of the New York A. C., the American champion on the flying rings from 1885 to 1892. Any boy can easily become proficient with a little practice. Price 10 cents.
No. 287—Fancy Dumb Bell and Marching Drills.
No. 287—Fancy Dumb Bell and Marching Drills.
No. 287—Fancy Dumb Bell and Marching Drills.
No. 287—Fancy Dumb Bell and Marching Drills.
No. 287—Fancy Dumb Bell and Marching Drills.
All concede that games and recreative exercises during the adolescent period are preferable to set drills and monotonous movements. These drills, while designed primarily for boys, can be used successfully with girls and men and women. Profusely illustrated. Price 10 cents.
No. 327—Pyramid Building Without Apparatus.
No. 327—Pyramid Building Without Apparatus.
No. 327—Pyramid Building Without Apparatus.
No. 327—Pyramid Building Without Apparatus.
No. 327—Pyramid Building Without Apparatus.
By W. J. Cromie, Instructor of Gymnastics. University of Pennsylvania. With illustrations showing many different combinations. This book should be in the hands of all gymnasium instructors. Price 10 Cents.
No. 328—Exercises on the Parallel Bars.
No. 328—Exercises on the Parallel Bars.
No. 328—Exercises on the Parallel Bars.
No. 328—Exercises on the Parallel Bars.
No. 328—Exercises on the Parallel Bars.
By W. J. Cromie. Every gymnast should procure a copy of this book. Illustrated with cuts showing many novel exercises. Price 10 cents.
No. 329—Pyramid Building with Chairs, Wands and Ladders.
No. 329—Pyramid Building with Chairs, Wands and Ladders.
No. 329—Pyramid Building with Chairs, Wands and Ladders.
No. 329—Pyramid Building with Chairs, Wands and Ladders.
No. 329—Pyramid Building with Chairs, Wands and Ladders.
By W. J. Cromie. Illustrated with half-tone photographs showing many interesting combinations. Price 10 cents.
GYMNASTIC AUXILIARY.
GYMNASTIC AUXILIARY.
GYMNASTIC AUXILIARY.
GYMNASTIC AUXILIARY.
No. 333—Official Handbook Inter-Collegiate Association Amateur Gymnasts of America.
No. 333—Official Handbook Inter-Collegiate Association Amateur Gymnasts of America.
No. 333—Official Handbook Inter-Collegiate Association Amateur Gymnasts of America.
No. 333—Official Handbook Inter-Collegiate Association Amateur Gymnasts of America.
No. 333—Official Handbook Inter-Collegiate Association Amateur Gymnasts of America.
Edited by P. R. Carpenter, Physical Director Amherst College. Contains pictures of leading teams and individual champions, official rules governing contests, records. Price 10 cents.
Group XVI. Physical Culture
Group XVI. Physical Culture
Group XVI. Physical Culture
Group XVI. Physical Culture
No. 161—Ten Minutes’ Exercise for Busy Men.
No. 161—Ten Minutes’ Exercise for Busy Men.
No. 161—Ten Minutes’ Exercise for Busy Men.
No. 161—Ten Minutes’ Exercise for Busy Men.
No. 161—Ten Minutes’ Exercise for Busy Men.
By Dr. Luther Halsey Gulick, Director of Physical Training in the New York Public Schools. A concise and complete course of physical education. Price 10 cents.
No. 208—Physical Education and Hygiene.
No. 208—Physical Education and Hygiene.
No. 208—Physical Education and Hygiene.
No. 208—Physical Education and Hygiene.
No. 208—Physical Education and Hygiene.
This is the fifth of the Physical Training series, by Prof. E. B. Warman (see Nos. 142, 149, 166, 185, 213, 261, 290.) Price 10 cents.
No. 149—The Care of the Body.
No. 149—The Care of the Body.
No. 149—The Care of the Body.
No. 149—The Care of the Body.
No. 149—The Care of the Body.
A book that all who value health should read and follow its instructions. By Prof. E. B. Warman, the well-known lecturer and authority on physical culture. Price 10 cents.
No. 142—Physical Training Simplified.
No. 142—Physical Training Simplified.
No. 142—Physical Training Simplified.
No. 142—Physical Training Simplified.
No. 142—Physical Training Simplified.
By Prof. E. B. Warman. A complete, thorough and practical book where the whole man is considered—brain and body. Price 10 cents.
No. 185—Health Hints.
No. 185—Health Hints.
No. 185—Health Hints.
No. 185—Health Hints.
No. 185—Health Hints.
By Prof. E. B. Warman. Health influenced by insulation; health influenced by underwear; health influenced by color; exercise. Price 10 cents.
No. 213—285 Health Answers.
No. 213—285 Health Answers.
No. 213—285 Health Answers.
No. 213—285 Health Answers.
No. 213—285 Health Answers.
By Prof. E. B. Warman. Contents: ventilating a bedroom; ventilating a house; how to obtain pure air; bathing; salt water baths at home; a substitute for ice water; to cure insomnia, etc., etc. Price 10 cents.
No. 238—Muscle Building.
No. 238—Muscle Building.
No. 238—Muscle Building.
No. 238—Muscle Building.
No. 238—Muscle Building.
By Dr. L. H. Gulick, Director of Physical Training in the New York Public Schools. A complete treatise on the correct method of acquiring strength. Illustrated. Price 10 cents.
No. 234—School Tactics and Maze Running.
No. 234—School Tactics and Maze Running.
No. 234—School Tactics and Maze Running.
No. 234—School Tactics and Maze Running.
No. 234—School Tactics and Maze Running.
A series of drills for the use of schools. Edited by Dr. Luther Halsey Gulick. Director of Physical Training in the New York Public Schools. Price 10 cents.
No. 261—Tensing Exercises.
No. 261—Tensing Exercises.
No. 261—Tensing Exercises.
No. 261—Tensing Exercises.
No. 261—Tensing Exercises.
By Prof. E. B. Warman. The “Tensing” or “Resisting” system of muscular exercises is the most thorough, the most complete, the most satisfactory, and the most fascinating of systems. Price 10 cents.
No. 285—Health; by Muscular Gymnastics.
No. 285—Health; by Muscular Gymnastics.
No. 285—Health; by Muscular Gymnastics.
No. 285—Health; by Muscular Gymnastics.
No. 285—Health; by Muscular Gymnastics.
With hints on right living. By W. J. Cromie. If one will practice the exercises and observe the hints therein contained, he will be amply repaid for so doing. Price 10 cents.
No. 288—Indigestion Treated by Gymnastics.
No. 288—Indigestion Treated by Gymnastics.
No. 288—Indigestion Treated by Gymnastics.
No. 288—Indigestion Treated by Gymnastics.
No. 288—Indigestion Treated by Gymnastics.
By W. J. Cromie. If the hints therein contained are observed and the exercises faithfully performed great relief will be experienced. Price 10 cents.
No. 290—Get Well; Keep Well.
No. 290—Get Well; Keep Well.
No. 290—Get Well; Keep Well.
No. 290—Get Well; Keep Well.
No. 290—Get Well; Keep Well.
By Prof. E. B. Warman. author of a number of books in the Spalding Athletic Library on physical training. Price 10 cents.
No. 325—Twenty-Minute Exercises.
No. 325—Twenty-Minute Exercises.
No. 325—Twenty-Minute Exercises.
No. 325—Twenty-Minute Exercises.
No. 325—Twenty-Minute Exercises.
By Prof. E. B. Warman, with chapters on “How to Avoid Growing Old,” and “Fasting; Its Objects and Benefits.” Price 10 cents.
No. 330—Physical Training for the School and Class Room.
No. 330—Physical Training for the School and Class Room.
No. 330—Physical Training for the School and Class Room.
No. 330—Physical Training for the School and Class Room.
No. 330—Physical Training for the School and Class Room.
Edited by G. R. Borden. Physical Director of the Y. M. C. A., Easton, Pa. A book that is for practical work in the school room, Illustrated. Price 10 cents.
A. G. SPALDINGFrom Photograph Taken in San Francisco in November, 1879
A. G. SPALDINGFrom Photograph Taken in San Francisco in November, 1879
A. G. SPALDINGFrom Photograph Taken in San Francisco in November, 1879